Comments on: Super Seeds: A Guide to the Nutritional Benefits of Flax, Chia, Hemp, Pumpkin, and Sunflower Seeds https://www.theleangreenbean.com/super-seeds-guide/ Balanced. Simple. Real. Wed, 12 Apr 2023 12:19:26 +0000 hourly 1 https://wordpress.org/?v=6.9 By: Amy https://www.theleangreenbean.com/super-seeds-guide/#comment-163294 Wed, 12 Apr 2023 10:43:16 +0000 https://www.theleangreenbean.com/?p=41684#comment-163294 This was a lot of interesting and useful information! I appreciated the link to Mamma Chia, too-I’ve been trying to find some white chia seeds to use in chia jam and they sell them. I’ll definitely be sprinkling some seeds on my yogurt bowl for breakfast. 🙂

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By: Carla Cross https://www.theleangreenbean.com/super-seeds-guide/#comment-163292 Wed, 12 Apr 2023 01:44:19 +0000 https://www.theleangreenbean.com/?p=41684#comment-163292 This is a great resource! I really love that you gave the nutritional information and how to use each seed. It was really helpful that you added a link to all the recipes that use the certain seeds. Thank you for making all of this information in one spot to reference! I am always looking for ways to incorporate seeds into my diet and my kids. Thank you for the easy recipes that even my kiddos can make almost on their own!

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