{"id":13101,"date":"2014-07-23T13:48:49","date_gmt":"2014-07-23T17:48:49","guid":{"rendered":"http:\/\/www.theleangreenbean.com\/?p=13101"},"modified":"2022-03-18T14:24:43","modified_gmt":"2022-03-18T18:24:43","slug":"peanut-butter-banana-oat-muffins","status":"publish","type":"post","link":"https:\/\/www.theleangreenbean.com\/peanut-butter-banana-oat-muffins\/","title":{"rendered":"Peanut Butter Banana Oat Muffins"},"content":{"rendered":"<p><em>These Peanut Butter Banana Oat Muffins are low in added sugar and high in fiber and flavor, making them the perfect healthy snack on a busy day!<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22046\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/Peanut-Butter-Banana-Oat-Muffins-4.jpg\" alt=\"These Peanut Butter Banana Oat Muffins are low in added sugar and high in fiber and flavor, making them the perfect healthy snack on a busy day!\" width=\"680\" height=\"1020\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/Peanut-Butter-Banana-Oat-Muffins-4.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/Peanut-Butter-Banana-Oat-Muffins-4-133x200.jpg 133w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/Peanut-Butter-Banana-Oat-Muffins-4-367x550.jpg 367w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\">**Photos updated June 2016**<\/span><\/p>\n<p>Hi Friends!<\/p>\n<p>These muffins. I am obsessed. I am not exaggerating when I say I&#8217;ve eaten at least one of these Peanut Butter Banana Oat Muffins every single day for the past month or so.<\/p>\n<p>If you&#8217;ve been paying attention to my Sunday food prep, you may have noticed these little guys making repeat appearances. I&#8217;ve been making a batch of them every weekend&nbsp;and tweaking the recipe a little bit each time with the goal of reducing the amount of added sugar without losing flavor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13132\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/muffins.jpg.jpg\" alt=\"muffins.jpg\" width=\"550\" height=\"550\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/muffins.jpg.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/muffins.jpg-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/muffins.jpg-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/muffins.jpg-320x320.jpg 320w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>Since pregnancy has made breakfast a little bit of a challenge, I&#8217;ve been sticking to cereal and milk when I first wake up, but mid-morning I tend to get hungry. So, I&#8217;ve been eating a muffin for my snack, along with lots of water!<\/p>\n<h2 style=\"text-align: center;\">Peanut Butter Banana Oat Muffins<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22047\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/Peanut-Butter-Banana-Oat-Muffins-1.jpg\" alt=\"These Peanut Butter Banana Oat Muffins are low in added sugar and high in fiber and flavor, making them the perfect healthy snack on a busy day!\" width=\"680\" height=\"1020\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/Peanut-Butter-Banana-Oat-Muffins-1.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/Peanut-Butter-Banana-Oat-Muffins-1-133x200.jpg 133w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/Peanut-Butter-Banana-Oat-Muffins-1-367x550.jpg 367w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>I&#8217;ve finally adjusted the recipe enough and gotten it to a point where I&#8217;m super happy with the ingredients so I&#8217;m ready to share with you guys!<\/p>\n<p>Here&#8217;s the recipe:<\/p>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.theleangreenbean.com\/peanut-butter-banana-oat-muffins\/print\/33177\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-33177-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-33177\" data-tr-id=\"33177\" class=\"tasty-recipes tasty-recipes-33177 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color primary-color.outline-color\">\n\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Peanut Butter Banana Oat Muffins<\/h2>\n<div class=\"tasty-recipes-image-button-container\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2018\/06\/banana-oat-muffins-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" title=\"\">\t\t<\/div>\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.theleangreenbean.com\/peanut-butter-banana-oat-muffins\/print\/33177\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n\t<div class=\"tasty-recipes-rating\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"4.6\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"60\">\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"9 9 46 42\" width=\"18\" height=\"17\">\t<defs>\t\t<linearGradient id=\"tasty-recipes-clip-10\">\t\t\t<stop offset=\"10%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-20\">\t\t\t<stop offset=\"20%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-30\">\t\t\t<stop offset=\"30%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-40\">\t\t\t<stop offset=\"40%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-50\">\t\t\t<stop offset=\"50%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-60\">\t\t\t<stop offset=\"60%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-70\">\t\t\t<stop offset=\"70%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-80\">\t\t\t<stop offset=\"80%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t\t<linearGradient id=\"tasty-recipes-clip-90\">\t\t\t<stop offset=\"90%\" stop-color=\"currentColor\" \/>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\" \/>\t\t<\/linearGradient>\t<\/defs>\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">4.6<\/span> from <span class=\"count\">9<\/span> reviews<\/span><\/p>\n\t\t\t<\/div>\n\n\n\t<div class=\"tasty-recipes-description\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<p>Low in added sugar and full of fiber and flavor, these make a great snack.<\/p>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"author\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/www.theleangreenbean.com\/about-me\/\">Author: Lindsay L<\/a><\/li>\n\t\t\t\t\t\t\t<li class=\"prep-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cook-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cook Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"total-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">35 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"yield\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Yield:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"1\">1<\/span>0 <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ul>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> mashed bananas (approximately <span data-amount=\"2\">2<\/span> medium)<\/li>\n<li><span data-amount=\"4\" data-unit=\"tablespoon\">4 Tablespoons<\/span> butter, melted<\/li>\n<li><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> plain yogurt &#8211; i use full fat. 2% would also work. Greek or regular should be fine.<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> peanut butter<\/li>\n<li><span data-amount=\"1\">1<\/span> egg<\/li>\n<li><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> vanilla extract<\/li>\n<li><span data-amount=\"2\" data-unit=\"tablespoon\">2 Tablespoons<\/span> brown sugar<\/li>\n<li><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> cinnamon<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"teaspoon\">1\/2 teaspoon<\/span> baking powder<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"teaspoon\">1\/2 teaspoon<\/span> baking soda<\/li>\n<li><span data-amount=\"0.75\" data-unit=\"cup\">3\/4 cup<\/span> white whole wheat flour<\/li>\n<li><span data-amount=\"0.75\" data-unit=\"cup\">3\/4 cup<\/span> rolled oats<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> chocoalte chips<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t<\/div>\n\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_696e5c1789c5b_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_696e5c1789c5b_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Preheat oven to 350 degrees F.<\/li>\n<li id=\"instruction-step-2\">Combine bananas, butter, yogurt, peanut butter, egg, vanilla and sugar in a large bowl and mix well.<\/li>\n<li id=\"instruction-step-3\">Add dry ingredients and stir until just combined.<\/li>\n<li id=\"instruction-step-4\">Stir in chocolate chips.<\/li>\n<li id=\"instruction-step-5\">Scoop into muffin liners and bake for 25-30 minutes or until toothpick inserted into center comes out clean.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n\n\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag <a href=\"https:\/\/www.instagram.com\/theleangreenbean\" target=\"_blank\" rel=\"noreferrer noopener\">@theleangreenbean<\/a> on Instagram<\/p><\/div>\n<\/footer>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/www.theleangreenbean.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":13101};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {\nreturn;\n}\n\nconst elementHref = anchor.getAttribute( 'href' );\nif ( ! elementHref ) {\nreturn;\n}\n\ne.preventDefault();\nthis.goToSelector( elementHref );\n});\n},\ngoToSelector( selector ) {\nconst element = document.querySelector( selector );\nif ( ! element ) {\nreturn;\n}\nelement.scrollIntoView( { behavior: 'smooth' } );\n}\n};\n\ndocument.addEventListener(\n'DOMContentLoaded',\n() => window.TastyRecipes.smoothScroll.init()\n);\n\n(function(){\n\n\nvar bothEquals = function( d1, d2, D ) {\nvar ret = 0;\nif (d1<=D) {\nret++;\n}\nif (d2<=D) {\nret++;\n}\nreturn ret === 2;\n};\n\nvar frac =function frac(x,D,mixed){var n1=Math.floor(x),d1=1;var n2=n1+1,d2=1;if(x!==n1){while(bothEquals(d1,d2,D)){var m=(n1+n2)\/(d1+d2);if(x===m){if(d1+d2<=D){d1+=d2;n1+=n2;d2=D+1}else if(d1>d2){d2=D+1;}else {d1=D+1;}break}else if(x<m){n2=n1+n2;d2=d1+d2}else{n1=n1+n2;d1=d1+d2}}}if(d1>D){d1=d2;n1=n2}if(!mixed){return[0,n1,d1];}var q=Math.floor(n1\/d1);return[q,n1-q*d1,d1]};frac.cont=function cont(x,D,mixed){var sgn=x<0?-1:1;var B=x*sgn;var P_2=0,P_1=1,P=0;var Q_2=1,Q_1=0,Q=0;var A=Math.floor(B);while(Q_1<D){A=Math.floor(B);P=A*P_1+P_2;Q=A*Q_1+Q_2;if(B-A<5e-8){break;}B=1\/(B-A);P_2=P_1;P_1=P;Q_2=Q_1;Q_1=Q}if(Q>D){if(Q_1>D){Q=Q_2;P=P_2}else{Q=Q_1;P=P_1}}if(!mixed){return[0,sgn*P,Q];}var q=Math.floor(sgn*P\/Q);return[q,sgn*P-q*Q,Q]};\n\n\nwindow.tastyRecipesVulgarFractions = JSON.parse(decodeURIComponent(\"%7B%22%C2%BC%22%3A%221%2F4%22%2C%22%C2%BD%22%3A%221%2F2%22%2C%22%C2%BE%22%3A%223%2F4%22%2C%22%E2%85%93%22%3A%221%2F3%22%2C%22%E2%85%94%22%3A%222%2F3%22%2C%22%E2%85%95%22%3A%221%2F5%22%2C%22%E2%85%96%22%3A%222%2F5%22%2C%22%E2%85%97%22%3A%223%2F5%22%2C%22%E2%85%98%22%3A%224%2F5%22%2C%22%E2%85%99%22%3A%221%2F6%22%2C%22%E2%85%9A%22%3A%225%2F6%22%2C%22%E2%85%9B%22%3A%221%2F8%22%2C%22%E2%85%9C%22%3A%223%2F8%22%2C%22%E2%85%9D%22%3A%225%2F8%22%2C%22%E2%85%9E%22%3A%227%2F8%22%7D\"));\n\nwindow.tastyRecipesFormatAmount = function(amount, el) {\nif ( parseFloat( amount ) === parseInt( amount ) ) {\nreturn amount;\n}\nvar roundType = 'frac';\nif (typeof el.dataset.amountShouldRound !== 'undefined') {\nif ('false' !== el.dataset.amountShouldRound) {\nif ( 'number' === el.dataset.amountShouldRound ) {\nroundType = 'number';\n} else if ('frac' === el.dataset.amountShouldRound) {\nroundType = 'frac';\n} else if ('vulgar' === el.dataset.amountShouldRound) {\nroundType = 'vulgar';\n} else {\nroundType = 'integer';\n}\n}\n}\nif ('number' === roundType) {\namount = Number.parseFloat(amount).toPrecision(2);\n} else if ('integer' === roundType) {\namount = Math.round(amount);\n} else if ('frac' === roundType || 'vulgar' === roundType) {\nvar denom = 8;\nif (typeof el.dataset.unit !== 'undefined') {\nvar unit = el.dataset.unit;\nif (['cups','cup','c'].includes(unit)) {\ndenom = 4;\nif (0.125 === amount) {\ndenom = 8;\n}\nif (\"0.1667\" === Number.parseFloat( amount ).toPrecision(4)) {\ndenom = 6;\n}\n}\nif (['tablespoons','tablespoon','tbsp'].includes(unit)) {\ndenom = 2;\n}\nif (['teaspoons','teaspoon','tsp'].includes(unit)) {\ndenom = 8;\n}\n}\nvar amountArray = frac.cont( amount, denom, true );\nvar newAmount = '';\nif ( amountArray[1] !== 0 ) {\nnewAmount = amountArray[1] + '\/' + amountArray[2];\nif ('vulgar' === roundType) {\nObject.keys(window.tastyRecipesVulgarFractions).forEach(function(vulgar) {\nif (newAmount === window.tastyRecipesVulgarFractions[vulgar]) {\nnewAmount = vulgar;\n}\n});\n}\n}\nif ( newAmount ) {\nnewAmount = ' ' + newAmount;\n}\nif ( amountArray[0] ) {\nnewAmount = amountArray[0] + newAmount;\n}\namount = newAmount;\n}\nreturn amount;\n};\n\n\nwindow.tastyRecipesUpdatePrintLink = () => {\n\nconst printButton = document.querySelector( '.tasty-recipes-print-button' );\n\n\nif ( ! printButton ) {\nreturn;\n}\n\nconst printURL = new URL( printButton.href );\nconst searchParams = new URLSearchParams( printURL.search );\n\nconst unitButton = document.querySelector( '.tasty-recipes-convert-button-active' );\nconst scaleButton = document.querySelector( '.tasty-recipes-scale-button-active' );\n\nlet unit = '';\nlet scale = '';\n\nif ( unitButton ) {\nunit = unitButton.dataset.unitType;\nsearchParams.delete('unit');\nsearchParams.set( 'unit', unit );\n}\n\nif ( scaleButton ) {\nscale = scaleButton.dataset.amount;\nsearchParams.set( 'scale', scale );\n}\n\nconst paramString = searchParams.toString();\nconst newURL = '' === paramString ? printURL.href : printURL.origin + printURL.pathname + '?' + paramString;\nconst printLinks = document.querySelectorAll( '.tasty-recipes-print-link' );\n\nprintLinks.forEach( ( el ) => {\nel.href = newURL;\n});\n\nconst printButtons = document.querySelectorAll( '.tasty-recipes-print-button' );\nprintButtons.forEach( ( el ) => {\nel.href = newURL;\n});\n};\n\n\ndocument.addEventListener( 'DOMContentLoaded', () => {\n\n\nif ( ! window.location.href.includes( '\/print\/' ) ) {\nreturn;\n}\n\nconst searchParams = new URLSearchParams( window.location.search );\n\nconst unit = searchParams.get( 'unit' );\nconst scale = searchParams.get( 'scale' );\n\nif ( unit && ( 'metric' === unit || 'usc' === unit ) ) {\ndocument.querySelector( '.tasty-recipes-convert-button[data-unit-type=\"' + unit + '\"]' ).click();\n}\n\nif ( scale && Number(scale) > 0 ) {\ndocument.querySelector( '.tasty-recipes-scale-button[data-amount=\"' + Number(scale) + '\"]' ).click();\n}\n});\n}());\n\n(function(){\nvar buttonClass = 'tasty-recipes-scale-button',\nbuttonActiveClass = 'tasty-recipes-scale-button-active',\nbuttons = document.querySelectorAll('.tasty-recipes-scale-button');\nif ( ! buttons ) {\nreturn;\n}\n\nbuttons.forEach(function(button){\nbutton.addEventListener('click', function(event){\nevent.preventDefault();\nvar recipe = event.target.closest('.tasty-recipes');\nif ( ! recipe ) {\nreturn;\n}\nvar otherButtons = recipe.querySelectorAll('.' + buttonClass);\notherButtons.forEach(function(bt){\nbt.classList.remove(buttonActiveClass);\n});\nbutton.classList.add(buttonActiveClass);\n\n\nvar scalables = recipe.querySelectorAll('span[data-amount]');\nvar buttonAmount = parseFloat( button.dataset.amount );\nscalables.forEach(function(scalable){\nif (typeof scalable.dataset.amountOriginalType === 'undefined'\n&& typeof scalable.dataset.nfOriginal === 'undefined') {\nif (-1 !== scalable.innerText.indexOf('\/')) {\nscalable.dataset.amountOriginalType = 'frac';\n}\nif (-1 !== scalable.innerText.indexOf('.')) {\nscalable.dataset.amountOriginalType = 'number';\n}\nObject.keys(window.tastyRecipesVulgarFractions).forEach(function(vulgar) {\nif (-1 !== scalable.innerText.indexOf(vulgar)) {\nscalable.dataset.amountOriginalType = 'vulgar';\n}\n});\nif (typeof scalable.dataset.amountOriginalType !== 'undefined') {\nscalable.dataset.amountShouldRound = scalable.dataset.amountOriginalType;\n}\n}\nvar amount = parseFloat( scalable.dataset.amount ) * buttonAmount;\namount = window.tastyRecipesFormatAmount(amount, scalable);\nif ( typeof scalable.dataset.unit !== 'undefined' ) {\nif ( ! scalable.classList.contains('nutrifox-quantity') ) {\nif ( ! scalable.classList.contains('nutrifox-second-quantity') ) {\namount += ' ' + scalable.dataset.unit;\n}\n}\n}\nscalable.innerText = amount;\n});\n\nvar nonNumerics = recipe.querySelectorAll('[data-has-non-numeric-amount]');\nnonNumerics.forEach(function(nonNumeric){\nvar indicator = nonNumeric.querySelector('span[data-non-numeric-label]');\nif ( indicator ) {\nnonNumeric.removeChild(indicator);\n}\nif ( 1 !== buttonAmount ) {\nindicator = document.createElement('span');\nindicator.setAttribute('data-non-numeric-label', true);\nvar text = document.createTextNode(' (x' + buttonAmount + ')');\nindicator.appendChild(text);\nnonNumeric.appendChild(indicator);\n}\n});\n\nwindow.tastyRecipesUpdatePrintLink();\n});\n});\n}());\n\nwindow.TastyRecipes = window.TastyRecipes || {};\nwindow.TastyRecipes.cookMode = {\nwakeLockApi: false,\nwakeLock: false,\ncookModeSelector: '.tasty-recipes-cook-mode',\ninit() {\nif (\"wakeLock\" in navigator && \"request\" in navigator.wakeLock) {\nthis.wakeLockApi = navigator.wakeLock;\n}\n\nconst cookModes = document.querySelectorAll(this.cookModeSelector);\n\nif (cookModes.length > 0) {\nfor (const cookMode of cookModes) {\nif (this.wakeLockApi) {\ncookMode.querySelector('input[type=\"checkbox\"]').addEventListener(\"change\", event => {\nthis.checkboxChange(event.target);\n}, false);\n} else {\ncookMode.style.display = \"none\";\n}\n}\n}\n},\ncheckboxChange(checkbox) {\nif (checkbox.checked) {\nthis.lock();\n} else {\nthis.unlock();\n}\n},\nsetCheckboxesState(state) {\nconst checkboxes = document.querySelectorAll(this.cookModeSelector + ' input[type=\"checkbox\"]');\nfor (const checkbox of checkboxes) {\ncheckbox.checked = state;\n}\n},\nasync lock() {\ntry {\nthis.wakeLock = await this.wakeLockApi.request(\"screen\");\nthis.wakeLock.addEventListener(\"release\", () => {\nthis.wakeLock = false;\nthis.setCheckboxesState(false);\n});\nthis.setCheckboxesState(true);\n} catch (error) {\nthis.setCheckboxesState(false);\n}\n},\nunlock() {\nif (this.wakeLock) {\nthis.wakeLock.release();\nthis.wakeLock = false;\n}\nthis.setCheckboxesState(false);\n}\n};\n\n(function(callback) {\nif (document.readyState !== \"loading\") {\ncallback();\n} else {\ndocument.addEventListener(\"DOMContentLoaded\", callback);\n}\n})(() => {\nwindow.TastyRecipes.cookMode.init();\n});\n\n\n\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.staticTooltip = {\nelement: null,\ntooltipElement: null,\ndeleting: false,\ninit( element ) {\nif ( this.deleting ) {\nreturn;\n}\nthis.element = element;\nthis.buildElements();\n},\ndestroy() {\nif ( ! this.tooltipElement || this.deleting ) {\nreturn;\n}\n\nthis.deleting = true;\nthis.tooltipElement.classList.remove( 'opened' );\n\nsetTimeout( () => {\nthis.tooltipElement.remove();\nthis.deleting = false;\n}, 500 );\n},\nbuildElements() {\nconst tooltipElement = document.createElement( 'div' );\ntooltipElement.classList.add( 'tasty-recipes-static-tooltip');\ntooltipElement.setAttribute( 'id', 'tasty-recipes-tooltip' );\n\nconst currentTooltipElement = document.getElementById( 'tasty-recipes-tooltip' );\nif ( currentTooltipElement ) {\ndocument.body.replaceChild( tooltipElement, currentTooltipElement );\n} else {\ndocument.body.appendChild( tooltipElement );\n}\n\nthis.tooltipElement = document.getElementById( 'tasty-recipes-tooltip' );\n},\nshow() {\nif ( ! this.tooltipElement ) {\nreturn;\n}\n\nconst tooltipTop = this.element.getBoundingClientRect().top\n+ window.scrollY\n- 10 \/\/ 10px offset.\n- this.tooltipElement.getBoundingClientRect().height;\nconst tooltipLeft = this.element.getBoundingClientRect().left\n- ( this.tooltipElement.getBoundingClientRect().width \/ 2 )\n+ ( this.element.getBoundingClientRect().width \/ 2 ) - 1;\nconst posLeft = Math.max( 10, tooltipLeft );\nthis.maybeRemoveTail( posLeft !== tooltipLeft );\n\nthis.tooltipElement.setAttribute( 'style', 'top:' + tooltipTop + 'px;left:' + posLeft + 'px;' );\nthis.tooltipElement.classList.add( 'opened' );\n\n},\nmaybeRemoveTail( removeTail ) {\nif ( removeTail ) {\nthis.tooltipElement.classList.add( 'tr-hide-tail' );\n} else {\nthis.tooltipElement.classList.remove( 'tr-hide-tail' );\n}\n},\nchangeMessage( message ) {\nif ( ! this.tooltipElement ) {\nreturn;\n}\nthis.tooltipElement.innerHTML = message;\n}\n};\n\nwindow.TastyRecipes.ajax = {\nsendPostRequest( url, data, success, failure ) {\nconst xhr = new XMLHttpRequest();\nxhr.open( 'POST', url, true );\nxhr.send( this.preparePostData( data ) );\n\nxhr.onreadystatechange = () => {\nif ( 4 !== xhr.readyState ) {\nreturn;\n}\nif ( xhr.status === 200 ) {\nsuccess( JSON.parse( xhr.responseText ) );\nreturn;\n}\n\nfailure( xhr );\n};\n\nxhr.onerror = () => {\nfailure( xhr );\n};\n},\npreparePostData( data ) {\nconst formData = new FormData();\n\nfor ( const key in data ) {\nformData.append( key, data[key] );\n}\nreturn formData;\n},\n};\n\nwindow.TastyRecipes.ratings = {\ndefaultRating: 0,\ncurrentRatingPercentage: 100,\nsavingRating: false,\ninit( minRating ) {\nthis.minRating = minRating;\n\nthis.formWatchRating();\nthis.closeTooltipWhenClickOutside();\nthis.addBodyClassBasedOnSelectedRating();\nthis.backwardCompFormRatingPosition();\n},\nformWatchRating() {\nconst ratings = document.querySelectorAll('.tasty-recipes-no-ratings-buttons [data-rating]');\nif ( ratings.length <= 0 ) {\nreturn;\n}\nfor ( const rating of ratings ) {\nrating.addEventListener( 'click', event => {\nevent.preventDefault();\nthis.defaultRating = event.target.closest( '.checked' ).dataset.rating;\nthis.setCheckedStar( event.target );\nthis.maybeSendRating( this.defaultRating, event.target );\nthis.setRatingInForm( this.defaultRating );\n} );\n}\n},\ncloseTooltipWhenClickOutside() {\nwindow.addEventListener( 'click', e => {\n\/\/ Bailout (don't remove the tooltip) when the clicked element is a rating star, or it's the tooltip itself.\nif ( e.target.closest( '.tasty-recipes-rating' ) || e.target.classList.contains( 'tasty-recipes-static-tooltip' ) ) {\nreturn;\n}\n\nwindow.TastyRecipes.staticTooltip.destroy();\n} );\n},\n setRatingInForm( rating ) {\nconst ratingInput = document.querySelector( '#respond .tasty-recipes-rating[value=\"' + rating + '\"]' );\nif ( ! ratingInput ) {\nreturn;\n}\nratingInput.click();\n},\naddBodyClassBasedOnSelectedRating() {\nconst ratingInputs = document.querySelectorAll( 'input.tasty-recipes-rating' );\nif ( ! ratingInputs ) {\nreturn;\n}\nfor ( const ratingInput of ratingInputs ) {\nratingInput.addEventListener( 'click', currentEvent => {\nconst selectedRating = currentEvent.target.getAttribute( 'value' );\nthis.handleBodyClassByRating( selectedRating );\nthis.toggleCommentTextareaRequired( selectedRating );\n} );\n}\n},\nhandleBodyClassByRating( rating ) {\nif ( rating < this.minRating ) {\ndocument.body.classList.remove( 'tasty-recipes-selected-minimum-rating' );\nreturn;\n}\ndocument.body.classList.add( 'tasty-recipes-selected-minimum-rating' );\n},\ntoggleCommentTextareaRequired( rating ) {\nconst commentTextarea = document.getElementById( 'comment' );\nif ( ! commentTextarea ) {\nreturn;\n}\n\nif ( rating < this.minRating ) {\ncommentTextarea.setAttribute( 'required', '' );\nreturn;\n}\n\ncommentTextarea.removeAttribute( 'required' );\n},\nmaybeSendRating( rating, element ) {\nif ( this.savingRating === rating ) {\nreturn;\n}\n\nthis.savingRating = rating;\nwindow.TastyRecipes.staticTooltip.init( element );\n\nconst recipeCardElement = element.closest( '.tasty-recipes' );\nif ( ! recipeCardElement ) {\nwindow.TastyRecipes.staticTooltip.destroy();\nreturn;\n}\n\nwindow.TastyRecipes.ajax.sendPostRequest(\nwindow.trCommon.ajaxurl,\n{\naction: 'tasty_recipes_save_rating',\nrating,\nnonce: window.trCommon.ratingNonce,\npost_id: window.trCommon.postId,\nrecipe_id: recipeCardElement.dataset.trId,\n},\n( response ) => {\nwindow.TastyRecipes.staticTooltip.changeMessage( response.data.message );\nwindow.TastyRecipes.staticTooltip.show();\nthis.updateAverageText( response.data, recipeCardElement );\nthis.maybeFillCommentForm( response.data );\n\n\/\/ Hide the tooltip after 5 seconds.\nsetTimeout( () => {\nthis.maybeResetTooltip( recipeCardElement, response.data, rating );\n}, 5000 );\n},\n() => {\nthis.resetTooltip( recipeCardElement );\n}\n);\n},\nupdateAverageText( data, recipeCardElement ) {\nif ( ! data.average ) {\nreturn;\n}\nthis.setRatingPercent( data );\n\nif ( ! data.count ) {\nreturn;\n}\n\nconst quickLink = document.querySelector( '.tasty-recipes-rating-link' );\nif ( quickLink ) {\nthis.setTextInContainer( quickLink, data );\nthis.setPartialStar( quickLink );\n}\n\nconst cardStars = recipeCardElement.querySelector( '.tasty-recipes-ratings-buttons' );\ncardStars.dataset.trDefaultRating = data.average;\nthis.setTextInContainer( recipeCardElement.querySelector( '.tasty-recipes-rating' ), data );\n},\nsetTextInContainer( container, data ) {\nif ( ! container ) {\nreturn;\n}\n\nif ( data.label ) {\nconst ratingLabelElement = container.querySelector( '.rating-label' );\nif ( ratingLabelElement ) {\nratingLabelElement.innerHTML = data.label;\n}\nreturn;\n}\n\nconst averageElement = container.querySelector( '.average' );\nif ( averageElement ) {\naverageElement.textContent = data.average;\n}\n\nconst countElement = container.querySelector( '.count' );\nif ( countElement ) {\ncountElement.textContent = data.count;\n}\n},\nsetPartialStar( container ) {\nconst highestStar = container.querySelector( '[data-rating=\"' + Math.ceil( this.defaultRating ) + '\"]' );\nif ( highestStar ) {\nhighestStar.dataset.trClip = this.currentRatingPercentage;\n}\n},\nsetRatingPercent( data ) {\nthis.defaultRating = data.average.toFixed( 1 );\nconst parts = data.average.toFixed( 2 ).toString().split( '.' );\nthis.currentRatingPercentage = parts[1] ? parts[1] : 100;\nif ( this.currentRatingPercentage === '00' ) {\nthis.currentRatingPercentage = 100;\n}\n},\nsetCheckedStar( target ) {\nconst cardRatingContainer = target.closest( '.tasty-recipes-ratings-buttons' );\nconst selectedRatingElement = cardRatingContainer.querySelector( '[data-tr-checked]' );\nif ( selectedRatingElement ) {\ndelete selectedRatingElement.dataset.trChecked;\n}\n\nconst thisStar = target.closest( '.tasty-recipes-rating' );\nthisStar.dataset.trChecked = 1;\nthisStar.querySelector( '[data-tr-clip]' ).dataset.trClip = 100;\n},\nmaybeFillCommentForm( data ) {\nif ( ! data.comment || ! data.comment.content ) {\nreturn;\n}\n\nconst commentForm = document.querySelector( '#commentform' );\nif ( ! commentForm ) {\nreturn;\n}\n\nconst commentBox = commentForm.querySelector( '[name=comment]' );\nif ( ! commentBox || commentBox.value ) {\nreturn;\n}\n\n\/\/ Add comment details for editing.\ncommentBox.innerHTML = data.comment.content;\nif ( data.comment.name ) {\ncommentForm.querySelector( '[name=author]' ).value = data.comment.name;\ncommentForm.querySelector( '[name=email]' ).value = data.comment.email;\n}\n},\nmaybeResetTooltip( recipeCardElement, data, rating ) {\nif ( this.savingRating === rating ) {\nthis.resetTooltip( recipeCardElement, data );\n}\n},\nresetTooltip( recipeCardElement, data ) {\nwindow.TastyRecipes.staticTooltip.destroy();\nthis.savingRating = false;\n\n\/\/ Reset the default rating.\nconst cardRatingContainer = recipeCardElement.querySelector( '.tasty-recipes-ratings-buttons' );\nif ( cardRatingContainer ) {\nthis.defaultRating = ( data && data.average ) ? data.average.toFixed(1) : cardRatingContainer.dataset.trDefaultRating;\ncardRatingContainer.dataset.trDefaultRating = this.defaultRating;\n\nthis.resetSelectedStar( cardRatingContainer, data );\n}\n},\nresetSelectedStar( cardRatingContainer ) {\nconst selectedRatingElement = cardRatingContainer.querySelector( '[data-rating=\"' + Math.ceil( this.defaultRating ) + '\"]' );\nif ( selectedRatingElement ) {\nselectedRatingElement.querySelector( '[data-tr-clip]' ).dataset.trClip = this.currentRatingPercentage;\nselectedRatingElement.parentNode.dataset.trChecked = 1;\n}\n\nconst previousSelectedElement= cardRatingContainer.querySelector( '[data-tr-checked]' );\nif ( previousSelectedElement ) {\nconst currentSelectedRating = previousSelectedElement.querySelector('[data-rating]');\nif ( currentSelectedRating !== selectedRatingElement ) {\ndelete previousSelectedElement.dataset.trChecked;\n}\n}\n},\nbackwardCompFormRatingPosition() {\nconst ratingsButtons = document.querySelector( '#respond .tasty-recipes-ratings-buttons, #tasty-recipes-comment-rating .tasty-recipes-ratings-buttons' );\nif ( ! ratingsButtons ) {\nreturn;\n}\nconst ratingsButtonsStyles = window.getComputedStyle(ratingsButtons);\nif ( ! ratingsButtonsStyles.display.includes( 'flex' ) ) {\nratingsButtons.style.direction = 'rtl';\n}\n\nif ( typeof tastyRecipesRating !== 'undefined' ) {\n\/\/ Select the rating that was previously selected in admin.\nratingsButtons.querySelector( '.tasty-recipes-rating[value=\"' + tastyRecipesRating + '\"]' ).checked = true;\n}\n\nconst ratingSpans = ratingsButtons.querySelectorAll( '.tasty-recipes-rating' );\nfor (const ratingSpan of ratingSpans) {\nratingSpan.addEventListener( 'click', event => {\nif ( ratingSpan === event.target ) {\nreturn;\n}\nratingSpan.previousElementSibling.click();\n} );\n}\n}\n};\n\n(function(callback) {\nif (document.readyState !== \"loading\") {\ncallback();\n} else {\nwindow.addEventListener( 'load', callback );\n}\n})(() => {\nwindow.TastyRecipes.ratings.init( window.trCommon ? window.trCommon.minRating : 4 );\n});\n<\/script><\/div>\n<p>Like I mentioned in the notes above, I made these several times, reducing the amount of sugar from 1\/4 cup to 2 Tablespoons and increasing the peanut butter from 1\/4 cup to 1\/2 cup. If you like your muffins sweeter, feel free to add a couple extra Tbsp of sugar.<\/p>\n<p>Also, if you want to leave out the chocolate chips, feel free, although I&#8217;ll probably call you crazy \ud83d\ude09 I store mine in the fridge in a tupperware container.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22048\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/peanut-butter-banana-muffins.jpg\" alt=\"These Peanut Butter Banana Oat Muffins are low in added sugar and high in fiber and flavor, making them the perfect healthy snack on a busy day!\" width=\"680\" height=\"2040\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/peanut-butter-banana-muffins.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/peanut-butter-banana-muffins-67x200.jpg 67w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/07\/peanut-butter-banana-muffins-183x550.jpg 183w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>[clickToTweet tweet=&#8221;Peanut Butter Banana Oat Muffins from @leangrnbeanblog are a delicious low-sugar snack!&#8221; quote=&#8221;Peanut Butter Banana Oat Muffins from @leangrnbeanblog are a delicious low-sugar snack!&#8221;]<\/p>\n<p>Muffins are one of my favorite things to make during food prep! If you liked this post, you&#8217;ll love my ebook &#8211; The Ultimate Guide To Food Prep &#8211; set to release June 27, 2016. It dives into even more detail about how to food prep, troubleshoots common problems and provides tons of tips to make it easier!&nbsp;Click the image below for more details.<\/p>\n<p><a href=\"https:\/\/www.theleangreenbean.com\/ultimate-guide-food-prep\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21940\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/06\/food-prep-ebook-cover.png\" alt=\"The Ultimate Guide To Food Prep Ebook\" width=\"680\" height=\"876\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/06\/food-prep-ebook-cover.png 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/06\/food-prep-ebook-cover-155x200.png 155w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/06\/food-prep-ebook-cover-427x550.png 427w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p>Enjoy!<br \/>\n&#8211;Lindsay&#8211;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These Peanut Butter Banana Oat Muffins are low in added sugar and high in fiber and flavor, making them the perfect healthy snack on a busy day! **Photos updated June 2016** Hi Friends! These muffins. I am obsessed. I am not exaggerating when I say I&#8217;ve eaten at least one of these Peanut Butter Banana [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[77,74,254,73],"tags":[178,197,162,133,113,160,201],"class_list":{"0":"post-13101","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-baking","8":"category-breakfast","9":"category-healthy-muffins-bars","10":"category-snack","11":"tag-banana","12":"tag-butter","13":"tag-chocolate-chips","14":"tag-oats","15":"tag-peanut-butter","16":"tag-white-whole-wheat-flour","17":"tag-yogurt","18":"entry"},"_links":{"self":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts\/13101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/comments?post=13101"}],"version-history":[{"count":4,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts\/13101\/revisions"}],"predecessor-version":[{"id":40041,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts\/13101\/revisions\/40041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/media\/22046"}],"wp:attachment":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/media?parent=13101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/categories?post=13101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/tags?post=13101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}