{"id":13662,"date":"2018-01-03T09:17:00","date_gmt":"2018-01-03T14:17:00","guid":{"rendered":"http:\/\/www.theleangreenbean.com\/?p=13662"},"modified":"2020-12-07T12:48:57","modified_gmt":"2020-12-07T17:48:57","slug":"crockpot-meatballs","status":"publish","type":"post","link":"https:\/\/www.theleangreenbean.com\/crockpot-meatballs\/","title":{"rendered":"Slow Cooker Meatballs (Or Instant Pot)"},"content":{"rendered":"<p><em><span style=\"line-height: 1.5;\">These healthy Slow Cooker meatballs are veggie-packed and great for an easy, kid-friendly dinner. You can also make them in the Instant Pot! Serve them over noodles, on a sub bun or enjoy them plain!<\/span><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-30236\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/09\/Crockpot-Meatballs-1.jpg\" alt=\"These Crockpot meatballs can be made in the slow cooker or Instant Pot for an easy, healthy dinner. Serve them over noodles, on a sub bun or enjoy them plain!\" width=\"680\" height=\"1020\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/09\/Crockpot-Meatballs-1.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/09\/Crockpot-Meatballs-1-133x200.jpg 133w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/09\/Crockpot-Meatballs-1-367x550.jpg 367w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p style=\"text-align: center;\">*Post originally published September 2014. Photos &amp; text updated Jan 2018*<\/p>\n<p><span style=\"line-height: 1.5;\">Hi Friends!<\/span><\/p>\n<p>I originally shared this recipe right before Squish was born, after I did a little reader survey and you guys asked for more slow cooker recipes. Fast forward three years, I did another survey and guess what? I still make these every few weeks and you guys are still asking for more slow cooker recipes. So I&#8217;m resharing this recipe with a few updates (ie adding more veggies) and I also tested them in the Instant Pot so I could give you guys directions for that as well.<\/p>\n<h2 style=\"text-align: center;\">Slow Cooker Meatballs<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-30237\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/09\/Crockpot-Meatballs-2.jpg\" alt=\"Meatballs that can be cooked in the crockpot or Instant Pot, packed with vegetables. \" width=\"680\" height=\"1020\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/09\/Crockpot-Meatballs-2.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/09\/Crockpot-Meatballs-2-133x200.jpg 133w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/09\/Crockpot-Meatballs-2-367x550.jpg 367w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>There is nothing super fancy about this recipe. It&#8217;s basically just meatballs, except they&#8217;re cooked in the crockpot so it&#8217;s hands off&nbsp;once you get them in there. I also added some extra veggies because that&#8217;s never a bad idea! Once they&#8217;re cooked you can serve them over spaghetti, on a bun for a meatball sub, or eat them with just the sauce!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-30238\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/09\/Crockpot-Meatballs-5-e1514987049265.jpg\" alt=\"meatballs cooked in the slow cooker or crockpot\" width=\"680\" height=\"453\" title=\"\"><\/p>\n<p>Here&#8217;s how you make them:<\/p>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.theleangreenbean.com\/crockpot-meatballs\/print\/33979\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-33979-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-33979\" data-tr-id=\"33979\" class=\"tasty-recipes tasty-recipes-33979 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color primary-color.outline-color\">\n\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Crockpot Meatballs<\/h2>\n<div class=\"tasty-recipes-image-button-container\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/09\/Crockpot-Meatballs-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"These Crockpot meatballs can be made in the slow cooker or Instant Pot for an easy, healthy dinner. Serve them over noodles, on a sub bun or enjoy them plain!\" data-pin-nopin=\"true\" title=\"\">\t\t<\/div>\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.theleangreenbean.com\/crockpot-meatballs\/print\/33979\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n\t<div class=\"tasty-recipes-rating\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"5\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">1<\/span> review<\/span><\/p>\n\t\t\t<\/div>\n\n\n\t<div class=\"tasty-recipes-description\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<p class=\"summary\"><em><span style=\"line-height: 1.5\">These Crockpot meatballs can be made in the slow cooker or Instant Pot for an easy, healthy dinner. Serve them over noodles, on a sub bun or enjoy them plain!<\/span><\/em><\/p>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"author\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/www.theleangreenbean.com\/about-me\/\">Lindsay<\/a><\/li>\n\t\t\t\t\t\t\t<li class=\"prep-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cook-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cook Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">6 hours<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"total-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">6 hours 10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"yield\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Yield:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"1\">1<\/span>2 <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ul>\n<li><span data-amount=\"1\">1<\/span> pound ground beef (or turkey)<\/li>\n<li><span data-amount=\"0.66666666666667\" data-unit=\"cup\">2\/3 cup<\/span> breadcrumbs (i use panko)<\/li>\n<li><span data-amount=\"1\">1<\/span> egg<\/li>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> finely diced mushrooms<\/li>\n<li><span data-amount=\"2\">2<\/span> cloves garlic, minced<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"tsp\">1\/2 tsp<\/span> basil<\/li>\n<li><span data-amount=\"0.5\" data-unit=\"tsp\">1\/2 tsp<\/span> oregano<\/li>\n<li><span data-amount=\"2\" data-unit=\"tbsp\">2 Tbsp<\/span> hemp seeds or chia seeds, optional<\/li>\n<li><span data-amount=\"2\">2<\/span>&#8211;<span data-amount=\"3\">3<\/span> large carrots, peeled and shredded<\/li>\n<li><span data-amount=\"1\">1<\/span> red pepper (finely diced or shredded)<\/li>\n<li><span data-amount=\"1\">1<\/span> (24 oz) jar tomato sauce<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t<\/div>\n\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_696e5bf3ce97b_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_696e5bf3ce97b_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p id=\"instruction-step-1\">Combine all ingredients except carrots, peppers and tomato sauce in a large bowl.<\/p>\n<p id=\"instruction-step-2\">Mix well and form into balls.<\/p>\n<p id=\"instruction-step-3\">In a hot, well-oiled pan on the stove (or using the saute function on the Instant Pot- make sure you have a thin layer of oil covering the bottom of the IP &amp; be sure to leave the lid off), brown the meatballs on all sides. You may need to do this in batches.<\/p>\n<p id=\"instruction-step-4\">If using the crockpot, add browned meatballs, plus shredded carrots and peppers and sauce to the slow cooker, cover and cook on low 4-6 hours.<\/p>\n<p id=\"instruction-step-5\">If using the Instant Pot, remove all the browned meatballs, add a tiny bit of water or broth and scrape up any large brown bits that are stuck to the bottom of the pan. Add sauce and shredded veggies, then add meatballs and stir to combine. Use the manual (or pressure cook) button and cook for 10 minutes. Use the quick release and check to make sure internal temp of meatballs is 165 degrees F.<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\t<div class=\"tasty-recipes-notes\">\n\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p>Always add about 1\/4 cup water to the jar of sauce, put the lid on, shake and then add to ensure you get all the sauce out of the jar!<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag <a href=\"https:\/\/www.instagram.com\/theleangreenbean\" target=\"_blank\" rel=\"noreferrer noopener\">@theleangreenbean<\/a> on Instagram<\/p><\/div>\n<\/footer>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/www.theleangreenbean.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":13662};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! 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The hemp or seeds are optional but add a nice little nutritional boost and you can&#8217;t taste them. The carrots and peppers should get nice and sauce and pretty much blend into the sauce. Neither of my kids notice the mushrooms in these.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-30239 size-full\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/09\/slow-cooker-meatballs-with-instant-pot-directions.jpg\" alt=\"These healthy Slow Cooker meatballs are veggie-packed and great for an easy, kid-friendly dinner. You can also make them in the Instant Pot!\" width=\"680\" height=\"1783\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/09\/slow-cooker-meatballs-with-instant-pot-directions.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/09\/slow-cooker-meatballs-with-instant-pot-directions-76x200.jpg 76w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2014\/09\/slow-cooker-meatballs-with-instant-pot-directions-210x550.jpg 210w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>[clickToTweet tweet=&#8221;Enjoy veggie-packed meatballs in the slow cooker or instant pot for a simple, healthy dinner.&#8221; quote=&#8221;Enjoy veggie-packed meatballs in the slow cooker or instant pot for a simple, healthy dinner.&#8221;]<\/p>\n<p>I make 12-16 meatballs but you can make yours whatever size you want. Just keep in mind that smaller will cook faster and you want them all to be similarly sized so they cook evenly.<\/p>\n<p>If you like meatballs like we do, be sure to also check out these <a href=\"https:\/\/www.theleangreenbean.com\/turkey-sweet-potato-meatballs\/\" target=\"_blank\" rel=\"noopener noreferrer\">Paleo Turkey Sweet Potato Meatballs<\/a> and these <a href=\"https:\/\/www.theleangreenbean.com\/thai-chicken-meatballs\/\" target=\"_blank\" rel=\"noopener noreferrer\">Thai Chicken Meatballs<\/a>.<\/p>\n<p>Enjoy!<br \/>\n&#8211;Lindsay&#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These healthy Slow Cooker meatballs are veggie-packed and great for an easy, kid-friendly dinner. You can also make them in the Instant Pot! Serve them over noodles, on a sub bun or enjoy them plain! *Post originally published September 2014. Photos &amp; text updated Jan 2018* Hi Friends! I originally shared this recipe right before [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30236,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[76,121,78],"tags":[154,153,123,225,232,182],"class_list":{"0":"post-13662","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dinner","8":"category-instant-pot","9":"category-slow-cooker","10":"tag-bell-pepper","11":"tag-carrot","12":"tag-egg","13":"tag-ground-beef","14":"tag-mushroom","15":"tag-panko","16":"entry"},"_links":{"self":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts\/13662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/comments?post=13662"}],"version-history":[{"count":13,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts\/13662\/revisions"}],"predecessor-version":[{"id":38232,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts\/13662\/revisions\/38232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/media\/30236"}],"wp:attachment":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/media?parent=13662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/categories?post=13662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/tags?post=13662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}