{"id":23040,"date":"2020-11-03T00:00:00","date_gmt":"2020-11-03T05:00:00","guid":{"rendered":"http:\/\/www.theleangreenbean.com\/?p=23040"},"modified":"2023-05-19T14:00:41","modified_gmt":"2023-05-19T18:00:41","slug":"healthy-toddler-meals","status":"publish","type":"post","link":"https:\/\/www.theleangreenbean.com\/healthy-toddler-meals\/","title":{"rendered":"100 Healthy Toddler Meals"},"content":{"rendered":"\n<p><em>Looking for healthy toddler meals<\/em>? <em>Here are 100 real-life toddler plates with ideas for breakfast, lunch and dinner from a Registered Dietitian<\/em> <em>to inspire you.<\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"678\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/100-TODDLER-MEAL-IDEAS.jpg\" alt=\"Looking for healthy toddler meals to feed your kid? Here are 100 plates with healthy toddler meal ideas\" class=\"wp-image-42031\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/100-TODDLER-MEAL-IDEAS.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/100-TODDLER-MEAL-IDEAS-201x200.jpg 201w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/100-TODDLER-MEAL-IDEAS-550x548.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/100-TODDLER-MEAL-IDEAS-150x150.jpg 150w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">(Originally published October 2016)<\/p>\n\n\n\n<p>Hi Friends!<\/p>\n\n\n\n<p>When my oldest child was a toddler, I took SO many photos of his toddler food. So many more than I take of my third kid&#8217;s plate as a two-year-old \ud83d\ude42 As I started sharing them, people constantly asked me for more healthy toddler meals so I started saving the photos and rounding them up into large posts like this.<\/p>\n\n\n\n<p>Food for toddlers can be tricky and I&#8217;m hopeful that posts like this help inspire some parents who might be stuck in a mealtime rut!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-background\" style=\"background-color:#92e3c5\">For more ideas, check out my other roundup post of <strong><a href=\"https:\/\/www.theleangreenbean.com\/simple-toddler-meal-ideas\/\" target=\"_blank\" rel=\"noreferrer noopener\">150+ Simple Toddler Meal Ideas<\/a><\/strong>.<\/p>\n\n\n\n<p>If you have kids that are a little older and you need lunch box ideas, I have a whole guide- <a href=\"https:\/\/www.theleangreenbean.com\/packed-lunch-ideas-for-kids\/\" target=\"_blank\" rel=\"noopener\">A Month of Easy Packed Lunch Ideas<\/a> For Kids to help you out!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Food For Toddlers<\/h2>\n\n\n\n<p>Plates are from <a href=\"https:\/\/amzn.to\/3oksqKc\" target=\"_blank\" rel=\"noreferrer noopener\">Replay Recycled <\/a>(aff link).<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept1.jpg\" alt=\"Healthy Toddler Foods\" class=\"wp-image-23093\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept1.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept1-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept1-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept1-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept1-320x320.jpg 320w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left\">Cornbread + Spanish Rice + Mexican Chicken Skillet<br>Peaches + <a href=\"https:\/\/www.theleangreenbean.com\/sheet-pan-pork-chops\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sheet Pan Pork Chops w\/ Sweet Potatoes &amp; Apples<\/a><br>Sweet Potato + Tortellini&nbsp;+Apples + Chicken Sausage<br>Sweet Potatoes + Peas + <a href=\"https:\/\/www.theleangreenbean.com\/cajun-meatloaf\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cajun Meatloaf <\/a>+ Hummus<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept2.jpg\" alt=\"Toddler food plate ideas\" class=\"wp-image-23094\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept2.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept2-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept2-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept2-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept2-320x320.jpg 320w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left\">Siggis 4% Vanilla Yogurt + Blueberries + <a href=\"https:\/\/www.theleangreenbean.com\/barely-banana-protein-pancakes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Barely Banana Protein Pancakes w\/ smashed berries<\/a><br>Apples + Avocado + Annie&#8217;s Organic mac &amp; cheese + peas<br>Sweet Potato + Tortellini + Blueberries + Avocado Toast + Chicken Sausage<br>Dave&#8217;s Killer Bread 21 Grain Toast w\/ butter + Mandarin&nbsp;Oranges+ Scrambled Eggs<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept3.jpg\" alt=\"Healthy Food For Toddlers\" class=\"wp-image-23095\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept3.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept3-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept3-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept3-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept3-320x320.jpg 320w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\">Maple Hill Creamery Plain Full Fat Yogurt + Peaches + Aussie Bite + Turkey<br>Avocado + Pears + Barely Banana Protein Pancakes w\/ smashed berries<br><a href=\"https:\/\/www.theleangreenbean.com\/skillet-mediterranean-chicken-pasta\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mediterranean Skillet Chicken Pasta<\/a>&nbsp;w\/ ketchup + Homemade Crockpot Cinnamon Applesauce<br>Cottage Cheese + Grapes + <a href=\"https:\/\/www.theleangreenbean.com\/whole-wheat-yogurt-waffles\/\" target=\"_blank\" rel=\"noopener noreferrer\">Whole Wheat Yogurt Waffles<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept4.jpg\" alt=\"Healthy Meals for Kids\" class=\"wp-image-23096\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept4.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept4-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept4-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept4-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept4-320x320.jpg 320w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left\">Yogurt + Blueberries + <a href=\"https:\/\/www.theleangreenbean.com\/apple-cinnamon-breakfast-bars\/\" target=\"_blank\" rel=\"noopener noreferrer\">Apple Cinnamon Breakfast Bar<\/a><br>Pears + Peas + Chicken &amp; Black Bean Quesadilla<br>Pears + Yogurt + PB Apple Cinnamon Oatmeal<br>Tortellini w\/ pasta sauce + Grapes + <a href=\"https:\/\/www.theleangreenbean.com\/egg-waffles\/\" target=\"_blank\" rel=\"noopener noreferrer\">Egg Waffle<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept5.jpg\" alt=\"Snacks for Toddlers\" class=\"wp-image-23097\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept5.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept5-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept5-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept5-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/09\/sept5-320x320.jpg 320w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left\">Whole Wheat Yogurt Waffle w\/ peanut butter + Blueberries + Turkey<br>Grapes + Cottage Cheese + PB &amp; J Toast<br>Sweet Potato + Pears + <a href=\"https:\/\/www.theleangreenbean.com\/tuna-quinoa-cakes-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tuna Quinoa Cake<\/a> w\/ ketchup<br>Strawberries + Avocado Toast + Pulled Pork with hummus<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-7.jpg\" alt=\"toddler meals\" class=\"wp-image-24660\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-7.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-7-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-7-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-7-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-7-320x320.jpg 320w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left\">Dave&#8217;s Killer Bread 21 Grain Toast + Strawberries + Fried Egg<br>Baked Beans + Mac &amp; Cheese + Pulled Pork (our fav takeout meal)<br>Pears + Roasted Squash w\/ cottage cheese + Pork &amp; Hummus<br>Mandarin oranges + plain Siggis&nbsp;4% yogurt + sausage + <a href=\"https:\/\/www.theleangreenbean.com\/apple-cinnamon-breakfast-bars\/\" target=\"_blank\" rel=\"noopener noreferrer\">Apple Cinnamon Breakfast Bar<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-8.jpg\" alt=\"healthy toddler foods\" class=\"wp-image-24661\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-8.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-8-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-8-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-8-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-8-320x320.jpg 320w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left\">Applesauce + Sweet Potato + Lasagna<br>Pears + <a href=\"https:\/\/www.theleangreenbean.com\/gluten-free-pumpkin-yogurt-bars\/\" target=\"_blank\" rel=\"noopener noreferrer\">GF Pumpkin Yogurt Bar<\/a> + Pork<br>Baked Beans + Apple Sauce + Tuna Quinoa Cake<br>Red pepper strips + Apple + Turkey, Cheese &amp; Hummus Roll-up<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-9.jpg\" alt=\"toddler meals\" class=\"wp-image-24662\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-9.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-9-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-9-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-9-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-9-320x320.jpg 320w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/www.theleangreenbean.com\/pumpkin-energy-balls\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pumpkin Energy Ball<\/a> + Cucumber + French Toast Waffle (dip bread in batter &amp; put on waffle iron)<br>Peaches + Steamed Mixed Veggies + Rotisserie Chicken &amp; Tortellini w\/ marinara<br>Polenta + Pears + Brown Sugar Roasted Squash + Grilled Chicken<br>Peanut Butter Toast + Prunes + <a href=\"https:\/\/www.theleangreenbean.com\/slow-cooker-creamy-pumpkin-chicken\/\" target=\"_blank\" rel=\"noopener noreferrer\">Slow Cooker Creamy Pumpkin Chicken<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-10.jpg\" alt=\"toddler meals\" class=\"wp-image-24664\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-10.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-10-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-10-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-10-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-10-320x320.jpg 320w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left\">Chicken Tortellini (Costco) + Steamed Veggies + Rotisserie Chicken<br>Plain yogurt + peaches + banana bread muffin<br>Grapes + Sweet Potatoes + <a href=\"https:\/\/www.theleangreenbean.com\/slow-cooker-honey-garlic-chicken-thighs\/\" target=\"_blank\" rel=\"noopener noreferrer\">Slow Cooker Honey Garlic Chicken Thighs<\/a><br>Strawberries + Mac and Cheese + Turkey<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-11.jpg\" alt=\"toddler meals\" class=\"wp-image-24665\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-11.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-11-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-11-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-11-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2016\/10\/sept-11-320x320.jpg 320w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left\">Peas + Edamame with hummus + Turkey and Avocado Grilled Cheese<br>PB &amp; J Toast + Avocado + Turkey<br>Cottage&nbsp;Cheese + <a href=\"https:\/\/www.theleangreenbean.com\/pumpkin-bread\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pumpkin Muffin<\/a> + Hard Boiled Egg<br>Pasta + Corn + <a href=\"https:\/\/www.theleangreenbean.com\/crockpot-meatballs\/\" target=\"_blank\" rel=\"noopener noreferrer\">Crockpot Meatballs<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-1.jpg\" alt=\"healthy toddler meals\" class=\"wp-image-42013\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-1.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-1-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-1-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-1-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-1-600x600.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left\">&nbsp;Peas + Applesauce +Baked Salmon + Chicken &amp; Cheese Tortellini (from Costco)<br>Cheese quesadilla + Frozen peas + <a href=\"https:\/\/www.theleangreenbean.com\/beer-braised-pulled-pork\/\" target=\"_blank\" rel=\"noreferrer noopener\">Beer Braised Pulled Pork<\/a><br>Deconstructed Meatball Sub + <a href=\"https:\/\/www.theleangreenbean.com\/maple-bacon-roasted-carrots\/\" target=\"_blank\" rel=\"noreferrer noopener\">Maple Bacon Roasted Carrots<\/a><br>Apples + Leftover Pumpkin pie + Turkey + Avocado<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-2.jpg\" alt=\"quick toddler meals\" class=\"wp-image-42015\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-2.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-2-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-2-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-2-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-2-600x600.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p>Cottage cheese + Pears + <a href=\"https:\/\/www.theleangreenbean.com\/sweet-potato-banana-bites\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sweet Potato Bite<\/a> + Life cereal<br>Blue Corn Tortilla Chips + <a href=\"https:\/\/www.theleangreenbean.com\/healthy-green-bean-casserole\/\" target=\"_blank\" rel=\"noreferrer noopener\">Green Bean Casserole<\/a> + Cheesy Chicken<br>Hummus + Strawberries + <a href=\"https:\/\/honeysmokedfish.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Smoked Salmon<\/a>&nbsp;(we get it at Costco)<br>Cottage cheese + Clementine + Hard Boiled Egg (from Costco) + Smoked Salmon<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-3.jpg\" alt=\"easy toddler meal ideas\" class=\"wp-image-42016\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-3.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-3-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-3-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-3-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-3-600x600.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/www.alexiafoods.com\/sweet-potatoes\" target=\"_blank\" rel=\"noreferrer noopener\">Sweet Potato Fries<\/a> + Clementine +&nbsp;<a href=\"https:\/\/www.theleangreenbean.com\/freezer-chicken-tenders\/\" target=\"_blank\" rel=\"noreferrer noopener\">Freezer Chicken Tenders<\/a><br><a href=\"https:\/\/www.theleangreenbean.com\/sweet-potato-protein-cookies\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sweet Potato Protein Cookie<\/a> + SimplyNature Broccoli Bites (from Aldi) + Chicken Sausage<br>Clementine + Cucumbers with Hummus + Turkey (Plainville Organic) &amp; Crackers<br>Clementine + Steamed Sweet Potato + Stuffed Shells<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-4.jpg\" alt=\"toddler dinners\" class=\"wp-image-42017\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-4.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-4-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-4-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-4-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-4-600x600.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p>Clementine + Cottage Cheese + <a href=\"https:\/\/www.theleangreenbean.com\/whole-wheat-yogurt-waffles\/\" target=\"_blank\" rel=\"noreferrer noopener\">Whole Wheat Yogurt Waffle<\/a>&nbsp;with peanut butter (I love <a href=\"http:\/\/crazyrichards.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Crazy Richard&#8217;s<\/a>)<br>Fresh Mozzarella +&nbsp;<a href=\"https:\/\/www.theleangreenbean.com\/chicken-sausage-skillet-with-zoodles\/\" target=\"_blank\" rel=\"noreferrer noopener\">Deconstructed Chicken Sausage Skillet with Zoodles<\/a><br>Clementine + Broccoli Bites + <a href=\"https:\/\/www.theleangreenbean.com\/turkey-sweet-potato-meatballs\/\" target=\"_blank\" rel=\"noreferrer noopener\">Paleo Turkey Sweet Potato Meatballs<\/a><br>Broccoli Bites + Mandarin Oranges + <a href=\"https:\/\/www.theleangreenbean.com\/instant-pot-asian-chicken\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instant Pot Asian Chicken<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-5.jpg\" alt=\"toddler breakfast and lunch ideas\" class=\"wp-image-42020\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-5.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-5-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-5-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-5-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-5-600x600.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p>Applesauce + Cottage Cheese + Peanut Butter &amp; Jelly Toast (on <a href=\"http:\/\/www.daveskillerbread.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dave&#8217;s Killer Bread<\/a>)<br>Pears (in 100% juice) + Cottage Cheese + Waffle French Toast <br>Blueberries + Mini Bell Peppers + Instant Pot Pulled Chicken (just chicken breasts + broth) + Hummus<br>Roasted Sweet Potatoes + Blueberries + Smoked Salmon<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-6.jpg\" alt=\"easy toddler meal ideas\" class=\"wp-image-42021\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-6.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-6-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-6-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-6-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-6-600x600.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p>Cinnamon Roasted Sweet Potatoes + Grapes + Green Beans + Instant Pot Asian Chicken<br>Cottage Cheese + Clementines + <a href=\"https:\/\/www.theleangreenbean.com\/egg-wraps\/\" target=\"_blank\" rel=\"noreferrer noopener\">Egg Wrap<\/a><br>Sweet Potatoes + Blueberries + Smoked Salmon<br>Sweet Potato Bite + Raspberries + HB Egg + Shrimp with Sweet Thai Chili Sauce<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-7.jpg\" alt=\"healthy toddler dinners\" class=\"wp-image-42022\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-7.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-7-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-7-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-7-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-7-600x600.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p>Raspberries + Polenta + Cheesy Pesto Chicken<br>PB Toast + Avocado + Turkey + Hummus<br>Meatball Sub + Green Beans<br>Raspberries + Cottage Cheese + Shredded Chicken + Marinara + Sweet Potatoes<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-8.jpg\" alt=\"easy healthy dinners for kids\" class=\"wp-image-42023\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-8.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-8-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-8-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-8-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-8-600x600.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p>Sweet Potatoes + Broccoli Bites + Lemon Garlic Chicken<br><a href=\"https:\/\/www.theleangreenbean.com\/peanut-butter-banana-oat-muffins\/\" target=\"_blank\" rel=\"noreferrer noopener\">PB Banana Oat Muffin<\/a> + Siggi&#8217;s 4% Blueberry Yogurt + Egg Wrap<br>Blueberries + Blueberry Yogurt + HB Egg + Bite of donut<br>Applesauce + Blueberries + HB Egg + Sweet Potato Bite<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-9.jpg\" alt=\"real life toddler meals\" class=\"wp-image-42024\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-9.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-9-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-9-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-9-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-9-600x600.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p>Cottage Cheese + Donut + Clementine + French Toast Waffle<br>Strawberries + Peas + Sweet Potato Protein Cookie + <a href=\"https:\/\/www.theleangreenbean.com\/slow-cooker-honey-garlic-chicken-thighs\/\" target=\"_blank\" rel=\"noreferrer noopener\">Slow Cooker Honey Garlic Chicken Thighs<\/a><br>Apples + <a href=\"https:\/\/www.theleangreenbean.com\/4-kid-friendly-dips\/\" target=\"_blank\" rel=\"noreferrer noopener\">Squash Yogurt Dip<\/a> + <a href=\"https:\/\/www.theleangreenbean.com\/avocado-chicken-burgers\/\" target=\"_blank\" rel=\"noreferrer noopener\">Avocado Chicken Burger<\/a><br>Strawberries + Sweet Potato + Cheeseburger<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-10.jpg\" alt=\"toddler plates\" class=\"wp-image-42025\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-10.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-10-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-10-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-10-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/Squish-Meals-10-600x600.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p>Pasta + Steamed Carrots + Shrimp<br>Mashed Sweet Potatoes + Pears + <a href=\"https:\/\/www.theleangreenbean.com\/turmeric-yogurt-chicken\/\" target=\"_blank\" rel=\"noreferrer noopener\">Turmeric Yogurt Chicken<\/a><br>Mandarin Oranges + Yogurt + Egg + Sweet Potato Bite<br>Sweet Potato Protein Cookie + Grapes + Pesto Pasta + leftover chicken something or other<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/squish-meals-11.jpg\" alt=\"easy dinners for kids\" class=\"wp-image-42026\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/squish-meals-11.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/squish-meals-11-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/squish-meals-11-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/squish-meals-11-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/squish-meals-11-600x600.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p>Mac &amp; Cheese + Roasted Green Beans + Turkey &amp; Hummus Roll-ups<br>Sweet Potato + Clementine + Egg Wrap + Hummus<br>Strawberries + Cottage Cheese + PB &amp; J Roll-up<br>Cottage Cheese + Mixed Veggies +BBQ Chicken + Broccoli Bites<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/squish-meals-12.jpg\" alt=\"quick and easy dinners for kids\" class=\"wp-image-42028\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/squish-meals-12.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/squish-meals-12-200x200.jpg 200w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/squish-meals-12-550x550.jpg 550w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/squish-meals-12-150x150.jpg 150w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/squish-meals-12-600x600.jpg 600w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p>Paprika Roasted Sweet Potatoes + Blueberries + Garlic Chicken + Hummus<br>Mixed Veggies + Apples + Turkey + Triscuits<br>Clementine + Siggi&#8217;s Plain Whole Milk Yogurt + Life Cereal + <a href=\"https:\/\/www.theleangreenbean.com\/coconut-oil-banana-muffins\/\" target=\"_blank\" rel=\"noreferrer noopener\">Coconut Oil Banana Muffin<\/a><br>Strawberries + Baked Beans + <a href=\"https:\/\/www.theleangreenbean.com\/sheet-pan-italian-salmon\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sheet Pan Italian Salmon and Green Beans<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-left\">\u00a0Hope this helps give you some new ideas!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"1500\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/toddler-meal-ideas.jpg\" alt=\"Looking for healthy toddler meals? Here are 100 real life toddler plates with ideas for breakfast, lunch and dinner from a Registered Dietitian to inspire you.\" class=\"wp-image-42039\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/toddler-meal-ideas.jpg 600w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/toddler-meal-ideas-80x200.jpg 80w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/05\/toddler-meal-ideas-220x550.jpg 220w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p>You might also like:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.theleangreenbean.com\/breakfast-ideas-for-kids\/\" target=\"_blank\" rel=\"noopener noreferrer\">25+ Breakfast Ideas For Kids<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.theleangreenbean.com\/healthy-packaged-snacks\/\" target=\"_blank\" rel=\"noopener noreferrer\">60+ Healthy Packaged Snacks for Kids<\/a><\/li>\n<\/ul>\n\n\n\n<p>Enjoy!<br>&#8211;Lindsay&#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for healthy toddler meals? Here are 100 real-life toddler plates with ideas for breakfast, lunch and dinner from a Registered Dietitian to inspire you. (Originally published October 2016) Hi Friends! When my oldest child was a toddler, I took SO many photos of his toddler food. So many more than I take of my [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":42031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[67,76,244],"tags":[],"class_list":{"0":"post-23040","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kids","8":"category-dinner","9":"category-round-ups","10":"entry"},"_links":{"self":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts\/23040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/comments?post=23040"}],"version-history":[{"count":15,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts\/23040\/revisions"}],"predecessor-version":[{"id":42046,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts\/23040\/revisions\/42046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/media\/42031"}],"wp:attachment":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/media?parent=23040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/categories?post=23040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/tags?post=23040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}