{"id":26562,"date":"2017-05-31T00:00:00","date_gmt":"2017-05-31T04:00:00","guid":{"rendered":"http:\/\/www.theleangreenbean.com\/?p=26562"},"modified":"2020-10-26T20:58:11","modified_gmt":"2020-10-27T00:58:11","slug":"food-prep-session-breakdown","status":"publish","type":"post","link":"https:\/\/www.theleangreenbean.com\/food-prep-session-breakdown\/","title":{"rendered":"My Weekly Food Prep {By The Minute}"},"content":{"rendered":"

Here’s a food prep session breakdown – An in-depth look at what I prepped, the order I did things in and how I got it all done in one hour! Plus a look at the meals we ate during the week.<\/em><\/p>\n

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Hi friends!<\/p>\n

One of the most frequent questions I get is how I can possibly get so much food prep done every Sunday. Let me start by saying that I’ve had a lot of practice. You shouldn’t look at one of my food prep sessions and think you’ll be able to do as much as I do on your first few tries. Just like anything else, it takes practice. Be sure to check out last week’s post about How To Find Your Food Prep Focus Area<\/a> and this post with food prep tips for beginners<\/a>\u00a0if you’re just getting started.<\/p>\n

Anyways, I thought it might be helpful to show you one of my prep sessions and then give you a by-the-minute- breakdown to show you the order I did things in and how long it took me.<\/p>\n

[clickToTweet tweet=”Just how much food can you prep in an hour? Here’s a by-the-minute breakdown to show you!” quote=”Just how much food can you prep in an hour? Here’s a by-the-minute breakdown to show you!”]<\/p>\n

So, a couple Sundays ago, I turned my camera on and started a timer to show you just how much you can get done in a one hour food prep session, even with toddler interruptions and a fussy baby. Here’s a timelapse of my hour of prep:<\/p>\n