{"id":35100,"date":"2019-05-21T07:22:15","date_gmt":"2019-05-21T11:22:15","guid":{"rendered":"https:\/\/www.theleangreenbean.com\/?page_id=35100"},"modified":"2022-06-23T17:49:15","modified_gmt":"2022-06-23T21:49:15","slug":"food-prep-resources","status":"publish","type":"page","link":"https:\/\/www.theleangreenbean.com\/food-prep-resources\/","title":{"rendered":"Food Prep Resources"},"content":{"rendered":"\n<h2>\n\t\tFood Prep Posts\n\t<\/h2>\n<h2>\n\t\tReady to learn how to food prep? Start here:\n\t<\/h2>\n\t<ul>\n<li><strong><a href=\"https:\/\/www.theleangreenbean.com\/steps-to-food-prep\/\" target=\"_blank\" rel=\"noopener\">5 Steps to Food Prep<\/a><\/strong><\/li>\n<li><a href=\"https:\/\/www.theleangreenbean.com\/week-of-component-food-prep\/\" target=\"_blank\" rel=\"noopener\"><strong>How To Use Component Food Prep<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.theleangreenbean.com\/food-prep-focus-area\/\" target=\"_blank\" rel=\"noopener\"><strong>How to Find Your Food Prep Focus Area<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.theleangreenbean.com\/top-10-foods-for-sunday-food-prep\/\" target=\"_blank\" rel=\"noopener\"><strong>Top 10 Best Foods To Prep<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.theleangreenbean.com\/food-prep-session-breakdown\/\" target=\"_blank\" rel=\"noopener\"><strong>1 Hour Food Prep Session Recap<\/strong><\/a><\/li>\n<\/ul>\n<h2>\n\t\tTake My Food Prep Masterclass:\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/05\/master-food-prep-square.jpg\" alt=\"food prep for family\" itemprop=\"image\" height=\"680\" width=\"680\" title=\"master food prep square\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Want to make food prep less stressful? Let me teach you how to food prep!<\/p>\n<p>Even 1 hour on the weekends can make a huge difference in your ability to have quick, healthy food options on hand during a busy week.<\/p>\n<p>I&#8217;m a Registered Dietitian and mom of three young kids and I&#8217;ve been doing meal prep for the past 10 years. In this course, I share all my best tips and tricks to help you become a food prep expert.<\/p>\n\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/mastering-food-prep\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tLearn more!\n\t\t\t\t\t<\/a>\n<h2>\n\t\tFood Prep Inspiration\n\t<\/h2>\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/healthy-meal-prep-lunch-ideas\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/06\/meal-prep-lunch-150x150.jpg\" alt=\"meal-prep-lunch\" itemprop=\"image\" title=\"meal-prep-lunch\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/easy-meal-prep-cold-lunches-for-work\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/06\/cold-lunches-150x150.jpg\" alt=\"cold-lunches\" itemprop=\"image\" title=\"cold-lunches\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/breakfast-meal-prep-ideas\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/06\/breakfast-meal-prep-ideas-150x150.jpg\" alt=\"breakfast meal prep ideas\" itemprop=\"image\" title=\"breakfast-meal-prep-ideas\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/50-packable-lunch-ideas\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2012\/09\/packable-lunch-ideas-150x150.jpg\" alt=\"Tired of packing the same thing for lunch every day? Here are 50 packable lunch ideas that are quick, easy and healthy! Perfect for kids and adults.\" itemprop=\"image\" title=\"packable lunch ideas\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/6-months-of-food-prep\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2017\/07\/6-months-of-food-prep-150x150.jpg\" alt=\"I challenged myself to 6 months of food prep. That means every weekend for six months straight, I spent at least some time prepping food for the week ahead. Here's why I think you should make it part of your weekly routine.\" itemprop=\"image\" title=\"6 months of food prep\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/quick-food-prep-dinners\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2017\/06\/food-prep-dinners-150x150.jpg\" alt=\"These Quick Food Prep Dinners are perfect for busy nights. Learn what food to prep ahead of time and how to use it to assemble quick and healthy weeknight dinners.\" itemprop=\"image\" title=\"food prep dinners\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/easy-lunch-bowls\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2018\/04\/quick-and-easy-meals-150x150.jpg\" alt=\"These easy lunch bowls also make quick, healthy options for dinner. They're simple, come together quickly and are packed with vegetables, lean proteins and healthy fats.\" itemprop=\"image\" title=\"quick and easy meals\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/kid-friendly-food-prep-recipes\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2019\/05\/kid-friendly-food-prep-recipes-150x150.jpg\" alt=\"https:\/\/www.theleangreenbean.com\/kid-friendly-food-prep-recipes\/\" itemprop=\"image\" title=\"kid-friendly-food-prep-recipes\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h2>\n\t\tFood Prep Ebooks\n\t<\/h2>\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/ultimate-guide-food-prep\/\" target=\"_self\" title=\"food-prep-ebook-cover\" data-caption=\"\" data-description=\"\" itemprop=\"contentUrl\" rel=\"noopener\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.theleangreenbean.com\/wp-content\/uploads\/2019\/05\/food-prep-ebook-cover.png?fit=427%2C550&#038;ssl=1\" alt=\"\" data-no-lazy=\"1\" itemprop=\"thumbnail\" width=\"427\" height=\"550\" title=\"\">\n\t\t\t<!-- Overlay Wrapper -->\n\t\t\t <!-- Overlay Wrapper Closed -->\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<meta itemprop=\"width\" content=\"427\" \/>\n\t\t\t<meta itemprop=\"height\" content=\"550\" \/>\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/freezermagic\/\" target=\"_self\" title=\"Screen_20Shot_202018-10-26_20at_202.48.03_20PM\" data-caption=\"\" data-description=\"\" itemprop=\"contentUrl\" rel=\"noopener\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.theleangreenbean.com\/wp-content\/uploads\/2019\/05\/Screen_20Shot_202018-10-26_20at_202.48.03_20PM.png?fit=386%2C550&#038;ssl=1\" alt=\"\" data-no-lazy=\"1\" itemprop=\"thumbnail\" width=\"386\" height=\"550\" title=\"\">\n\t\t\t<!-- Overlay Wrapper -->\n\t\t\t <!-- Overlay Wrapper Closed -->\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<meta itemprop=\"width\" content=\"386\" \/>\n\t\t\t<meta itemprop=\"height\" content=\"550\" \/>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Food Prep Posts Ready to learn how to food prep? Start here: 5 Steps to Food Prep How To Use Component Food Prep How to Find Your Food Prep Focus Area Top 10 Best Foods To Prep 1 Hour Food Prep Session Recap Take My Food Prep Masterclass: Want to make food prep less stressful? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-35100","1":"page","2":"type-page","3":"status-publish","5":"entry"},"_links":{"self":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/pages\/35100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/comments?post=35100"}],"version-history":[{"count":17,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/pages\/35100\/revisions"}],"predecessor-version":[{"id":40540,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/pages\/35100\/revisions\/40540"}],"wp:attachment":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/media?parent=35100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}