{"id":35700,"date":"2020-01-15T14:35:07","date_gmt":"2020-01-15T19:35:07","guid":{"rendered":"https:\/\/www.theleangreenbean.com\/?page_id=35700"},"modified":"2023-02-22T20:39:08","modified_gmt":"2023-02-23T01:39:08","slug":"the-dinner-spark","status":"publish","type":"page","link":"https:\/\/www.theleangreenbean.com\/the-dinner-spark\/","title":{"rendered":"The Dinner Spark"},"content":{"rendered":"\n\n\t<p>Are you stuck in a dinner rut? Does your family eat the same 5-10 meals over and over? Are you willing to prep food but then find yourself unsure how to combine items to make a meal you&#8217;re excited about eating?<\/p>\n<h2><strong>The Dinner Spark is for you!<\/strong><\/h2>\n<p>It&#8217;s designed to provide all sorts of inspiration and ideas to break you out of your rut and get you excited about dinner again.<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2020\/01\/Screen-Shot-2020-01-08-at-2.21.33-PM.png\" alt=\"The Dinner Spark\" itemprop=\"image\" height=\"561\" width=\"680\" title=\"the dinner spark\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Here&#8217;s what is included:<\/p>\n<ul>\n<li><strong>200+ meal ideas by category<\/strong> &#8211; A clickable PDF with recipe ideas broken down into categories like beef, chicken, soups, vegetarian etc.<\/li>\n<li><strong>50 Ideas for Component Food Prep\u00a0<\/strong>&#8211; I share my top 10 weekend food prep items like shredded chicken, rice, beans etc and give you 5 ways to use each prepped item.<\/li>\n<li><strong>20+ No Recipe Meal Ideas\u00a0<\/strong>&#8211; A list of all the meals I keep in my back pocket for weeks when I&#8217;m too busy to food prep or feel like I don&#8217;t have anything left to eat. They&#8217;re simple, flexible and delicious.<\/li>\n<li><strong>Ideas to put a spin on some of your family&#8217;s favorite meals\u00a0<\/strong>&#8211; If your family likes tacos, pizza, spaghetti etc and eats them every week, this will give you some easy ways to put a spin on staple recipes so you don&#8217;t get tired of family favorites!<\/li>\n<li><strong>10+ Sauce ideas to jazz up your favorite protein <\/strong>&#8211; Sauces are the easiest way to make a boring meal more exciting.<\/li>\n<\/ul>\n<p><strong>PLUS you&#8217;ll get 3 months of weekly emails.<\/strong> Every Wednesday (starting the Wednesday after you purchase, you&#8217;ll get an email that will include:<\/p>\n<ul>\n<li><strong>Food Prep Remix outline <\/strong>&#8211;\u00a0I share\u00a0 2-3 ingredients you can prep or buy and 3 recipes you could use them in.<\/li>\n<li><strong>3 Simple Meal Ideas<\/strong> &#8211; Simple recipes with 5-8 ingredients. I give you general directions but also link to an example recipe.<\/li>\n<li><strong>3 Bonus Recipes Ideas<\/strong> &#8211; A few more recipe ideas for inspiration.<\/li>\n<li>Plus I share some ideas for swaps and substitutions and a couple of different ways you could combine these recipe ideas into a meal plan for the week.<\/li>\n<\/ul>\n\n\t\t\t<a href=\"https:\/\/download.theleangreenbean.com\/products\/dinnerspark\" target=\"_blank\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tBuy The Dinner Spark!\n\t\t\t\t\t<\/a>\n\t<p>If you need help with snacks, I have The Snack Spark to give you ideas!<\/p>\n<p><a href=\"https:\/\/www.theleangreenbean.com\/the-snack-spark\/\" target=\"_blank\" rel=\"noopener\"><strong>CLICK HERE TO CHECK IT OUT!<\/strong><\/a><\/p>\n\t<p>Or if you already know you&#8217;ll love it, click below to grab both The Snack Spark AND The Dinner Spark for a special price!<\/p>\n\t\t\t<a href=\"https:\/\/download.theleangreenbean.com\/products\/sparkbundle\" target=\"_blank\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tSPARK BUNDLE!\n\t\t\t\t\t<\/a>\n\t<h2><strong>HUNDREDS OF HAPPY CUSTOMERS!<\/strong><\/h2>\n\t\t\t<p><strong>&#8220;I didn&#8217;t think I needed it but ordered because I wanted to support you. Wow, it&#8217;s such an incredible resource, even for someone who feels pretty good about meal prep\/planning!&#8221;<\/strong><\/p>\t\t\n\t\t\t<p><strong>&#8220;I thought I knew all this stuff and feel pretty confident with meal prep. But there&#8217;s still a bunch for me to learn. It&#8217;s a good reference and it&#8217;s so nice to have it all in one place.&#8221;<\/strong><\/p>\t\t\n\t\t\t<p><strong>&#8220;I literally think the price is worth just having that many recipes organized by protein. It just made my normal weekend planning go so smoothly.&#8221;<\/strong><\/p>\t\t\n\t\t\t<p><strong>&#8220;I just purchased The Dinner Spark after spending over an hour wondering what the heck I was going to cook for dinner this week. I work full time and have two kiddos and this will truly be a lifesaver!&#8221;<\/strong><\/p>\t\t\n\t\t\t<p><strong>&#8220;You&#8217;ve totally put the spark back in dinner in our household! We are on new recipe number three this week and not one has disappointed. The weekly email is lifechanging!&#8221;<\/strong><\/p>\t\t\n\t\t\t<p><strong>&#8220;I purchased The Dinner Spark over the weekend. I have dreaded meal planning and gotten into the habit of planning only 2-3 meals at a time. This weekend I planned an entire week of dinners with complete ease.&#8221;<\/strong><\/p>\t\t\n\t\t\t<p><strong>&#8220;I found a recipe I never would have found on my own or really even considered making but am making next week- shawarma! Consider me sparked.&#8221;<\/strong><\/p>\t\t\n\n","protected":false},"excerpt":{"rendered":"<p>Are you stuck in a dinner rut? Does your family eat the same 5-10 meals over and over? Are you willing to prep food but then find yourself unsure how to combine items to make a meal you&#8217;re excited about eating? The Dinner Spark is for you! It&#8217;s designed to provide all sorts of inspiration [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-35700","1":"page","2":"type-page","3":"status-publish","5":"entry"},"_links":{"self":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/pages\/35700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/comments?post=35700"}],"version-history":[{"count":9,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/pages\/35700\/revisions"}],"predecessor-version":[{"id":41472,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/pages\/35700\/revisions\/41472"}],"wp:attachment":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/media?parent=35700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}