{"id":35943,"date":"2020-04-13T00:00:00","date_gmt":"2020-04-13T04:00:00","guid":{"rendered":"https:\/\/www.theleangreenbean.com\/?p=35943"},"modified":"2022-03-14T19:27:34","modified_gmt":"2022-03-14T23:27:34","slug":"workout-ideas-for-kids","status":"publish","type":"post","link":"https:\/\/www.theleangreenbean.com\/workout-ideas-for-kids\/","title":{"rendered":"Workout Ideas For Kids"},"content":{"rendered":"

Looking for workout ideas for kids? There are lots of great options on YouTube, plus you can easily create your own Tabata or deck of cards workout to get kids up and moving!<\/em><\/p>\n

\"Workout<\/p>\n

Hi friends!<\/p>\n

I’ve been sharing some of our favorite workout ideas for kids over on Instagram<\/a> lately but I wanted to round them all up in one place so you could easily find them all. <\/p>\n

We’ve found several YouTube channels we really like so I’ll link to both the general channels as well as some of the specific workouts we like. Remember that we haven’t had time to work through all the options on each channel so if you like some of our favorites, be sure the check out some of the other workouts on that channel!<\/p>\n

These have been perfect for getting my five-year-old son up and moving in a way that gets his heart rate up but is still fun and easy enough for him to keep up and follow along. My three-year-old likes jumping in as well.<\/p>\n

Workout Ideas for Kids<\/h2>\n

\"Coach<\/p>\n

Coach Meger Fitness Games<\/a> – lots of great Tabatas<\/p>\n