{"id":39941,"date":"2022-03-18T07:32:00","date_gmt":"2022-03-18T11:32:00","guid":{"rendered":"https:\/\/www.theleangreenbean.com\/?page_id=39941"},"modified":"2024-07-02T15:14:17","modified_gmt":"2024-07-02T19:14:17","slug":"home","status":"publish","type":"page","link":"https:\/\/www.theleangreenbean.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n\n\t\t<h2>\n\t\t\tLatest &#038; Greatest\n\t\t<\/h2>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"http:\/\/19941\" content=\"10 Healthy Ways To Eat Apples For Breakfast\" \/><meta itemprop=\"datePublished\" content=\"2024-06-19\" \/><meta itemprop=\"dateModified\" content=\"2024-06-20\" \/><meta itemprop=\"name\" content=\"The Lean Green Bean\"\/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/author\/admin\/\" \/><meta itemprop=\"name\" content=\"Lindsay\" \/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2015\/10\/apple-breakfasts.png\" \/><meta itemprop=\"width\" content=\"680\" \/><meta itemprop=\"height\" content=\"683\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"14\" \/>\n\t\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/healthy-apple-breakfasts\/\" title=\"10 Healthy Ways To Eat Apples For Breakfast\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2015\/10\/apple-breakfasts-600x600.png\" alt=\"collage of apple breakfast recipes\" itemprop=\"image\" data-no-lazy=\"1\" height=\"600\" width=\"600\" title=\"apple breakfasts\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h3 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t10 Healthy Ways To Eat Apples For Breakfast\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"http:\/\/39098\" content=\"20+ Healthy Green Lentil Recipes\" \/><meta itemprop=\"datePublished\" content=\"2024-04-27\" \/><meta itemprop=\"dateModified\" content=\"2024-04-29\" \/><meta itemprop=\"name\" content=\"The Lean Green Bean\"\/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/author\/admin\/\" \/><meta itemprop=\"name\" content=\"Lindsay\" \/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2021\/09\/green-lentil-recipes.png\" \/><meta itemprop=\"width\" content=\"680\" \/><meta itemprop=\"height\" content=\"683\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/green-lentil-recipes\/\" title=\"20+ Healthy Green Lentil Recipes\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2021\/09\/green-lentil-recipes.png\" alt=\"easy green lentil recipes\" itemprop=\"image\" data-no-lazy=\"1\" height=\"683\" width=\"680\" title=\"green lentil recipes\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h3 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t20+ Healthy Green Lentil Recipes\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"http:\/\/2621\" content=\"Rhubarb Custard Bars\" \/><meta itemprop=\"datePublished\" content=\"2024-04-24\" \/><meta itemprop=\"dateModified\" content=\"2024-04-25\" \/><meta itemprop=\"name\" content=\"The Lean Green Bean\"\/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/author\/admin\/\" \/><meta itemprop=\"name\" content=\"Lindsay\" \/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2011\/06\/rhubarb-custard-bars-1-copy.jpg\" \/><meta itemprop=\"width\" content=\"638\" \/><meta itemprop=\"height\" content=\"645\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"29\" \/>\n\t\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/rhubarb-custard-bars\/\" title=\"Rhubarb Custard Bars\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2011\/06\/rhubarb-custard-bars-1-copy-600x600.jpg\" alt=\"rhubarb custard dessert bars\" itemprop=\"image\" data-no-lazy=\"1\" height=\"600\" width=\"600\" title=\"rhubarb custard bars 1 copy\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h3 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tRhubarb Custard Bars\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"http:\/\/41075\" content=\"Slow Cooker Ginger Garlic Flank Steak\" \/><meta itemprop=\"datePublished\" content=\"2024-04-23\" \/><meta itemprop=\"dateModified\" content=\"2024-04-24\" \/><meta itemprop=\"name\" content=\"The Lean Green Bean\"\/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/author\/admin\/\" \/><meta itemprop=\"name\" content=\"Lindsay\" \/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/10\/crockpot-ginger-garlic-flank-steak-4.jpg\" \/><meta itemprop=\"width\" content=\"487\" \/><meta itemprop=\"height\" content=\"444\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"3\" \/>\n\t\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/slow-cooker-flank-steak\/\" title=\"Slow Cooker Ginger Garlic Flank Steak\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/10\/crockpot-ginger-garlic-flank-steak-4.jpg\" alt=\"crockpot ginger garlic flank steak\" itemprop=\"image\" data-no-lazy=\"1\" height=\"444\" width=\"487\" title=\"crockpot ginger garlic flank steak 4\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h3 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tSlow Cooker Ginger Garlic Flank Steak\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\t\t<!-- .pp-content-posts -->\n\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/blogroll\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tView The Blog \u2192\n\t\t\t\t\t<\/a>\n\t\t<h2>\n\t\t\tSeek &#038; Find\n\t\t<\/h2>\n\t<form data-sf-form-id='39605' data-is-rtl='0' data-maintain-state='' data-results-url='https:\/\/www.theleangreenbean.com\/search\/' data-ajax-form-url='https:\/\/www.theleangreenbean.com\/?sfid=39605&amp;sf_action=get_data&amp;sf_data=form' data-display-result-method='bb_posts_module' data-use-history-api='1' data-template-loaded='0' data-lang-code='en' data-ajax='0' data-init-paged='1' data-auto-update='1' action='https:\/\/www.theleangreenbean.com\/search\/' method='post' class='searchandfilter' id='search-filter-form-39605' autocomplete='off' data-instance-count='1' data-ajax-target='.search-filter-results-39605' data-ajax-links-selector='.page-numbers a'><ul><li class=\"sf-field-category\" data-sf-field-name=\"_sft_category\" data-sf-field-type=\"category\" data-sf-field-input-type=\"select\"><h4>By Category<\/h4>\t\t<label>\n\t\t\t\t   \t\t<select name=\"_sft_category[]\" class=\"sf-input-select\" title=\"\">\n\t\t\t\t\t\t  \t\t\t<option class=\"sf-level-0 sf-item-0 sf-option-active\" selected=\"selected\" data-sf-count=\"0\" data-sf-depth=\"0\" value=\"\">All Categories<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-68\" data-sf-count=\"58\" data-sf-depth=\"0\" value=\"appetizer\">Appetizer<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-77\" data-sf-count=\"108\" data-sf-depth=\"0\" value=\"baking\">Baking<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-255\" data-sf-count=\"24\" data-sf-depth=\"0\" value=\"best-of-storebought\">Best of Storebought<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-74\" data-sf-count=\"152\" data-sf-depth=\"0\" value=\"breakfast\">Breakfast<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-72\" data-sf-count=\"116\" data-sf-depth=\"0\" value=\"dessert\">Dessert<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-76\" data-sf-count=\"296\" data-sf-depth=\"0\" value=\"dinner\">Dinner<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-62\" data-sf-count=\"89\" data-sf-depth=\"0\" value=\"food-prep\">Food Prep<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-256\" data-sf-count=\"13\" data-sf-depth=\"0\" value=\"gift-guides\">Gift Guides<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-247\" data-sf-count=\"34\" data-sf-depth=\"0\" value=\"gluten-free\">Gluten-Free<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-254\" data-sf-count=\"44\" data-sf-depth=\"0\" value=\"healthy-muffins-bars\">Healthy Muffins &amp; Bars<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-244\" data-sf-count=\"101\" data-sf-depth=\"0\" value=\"round-ups\">Ingredient Round-Ups<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-121\" data-sf-count=\"24\" data-sf-depth=\"0\" value=\"instant-pot\">Instant Pot<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-67\" data-sf-count=\"83\" data-sf-depth=\"0\" value=\"kids\">Kids<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-75\" data-sf-count=\"119\" data-sf-depth=\"0\" value=\"lunch\">Lunch<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-80\" data-sf-count=\"66\" data-sf-depth=\"0\" value=\"side-dish\">Side Dish<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-78\" data-sf-count=\"29\" data-sf-depth=\"0\" value=\"slow-cooker\">Slow Cooker<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-73\" data-sf-count=\"229\" data-sf-depth=\"0\" value=\"snack\">Snack<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-251\" data-sf-count=\"30\" data-sf-depth=\"0\" value=\"snack-round-ups\">Snack Round-Ups<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-69\" data-sf-count=\"58\" data-sf-depth=\"0\" value=\"soup-salad\">Soup &amp; Salad<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-64\" data-sf-count=\"111\" data-sf-depth=\"0\" value=\"sponsored\">Sponsored<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-1\" data-sf-count=\"321\" data-sf-depth=\"0\" value=\"uncategorized\">Uncategorized<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-248\" data-sf-count=\"17\" data-sf-depth=\"0\" value=\"weekly-meal-plans\">Weekly Meal Plans<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-60\" data-sf-count=\"74\" data-sf-depth=\"0\" value=\"workouts\">Workouts<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<\/select><\/label>\t\t\t\t\t\t\t\t\t\t<\/li><li class=\"sf-field-tag\" data-sf-field-name=\"_sft_post_tag\" data-sf-field-type=\"tag\" data-sf-field-input-type=\"select\"><h4>By Ingredient<\/h4>\t\t<label>\n\t\t\t\t   \t\t<select name=\"_sft_post_tag[]\" class=\"sf-input-select\" title=\"\">\n\t\t\t\t\t\t  \t\t\t<option class=\"sf-level-0 sf-item-0 sf-option-active\" selected=\"selected\" data-sf-count=\"0\" data-sf-depth=\"0\" value=\"\">All Ingredients<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-214\" data-sf-count=\"15\" data-sf-depth=\"0\" value=\"almond\">Almond<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-246\" data-sf-count=\"7\" data-sf-depth=\"0\" value=\"almond-butter\">Almond Butter<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-203\" data-sf-count=\"7\" data-sf-depth=\"0\" value=\"almond-flour\">Almond Flour<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-110\" data-sf-count=\"37\" data-sf-depth=\"0\" value=\"apple\">Apple<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-167\" data-sf-count=\"6\" data-sf-depth=\"0\" value=\"applesauce\">Applesauce<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-115\" data-sf-count=\"41\" data-sf-depth=\"0\" value=\"avocado\">Avocado<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-220\" data-sf-count=\"21\" data-sf-depth=\"0\" value=\"bacon\">Bacon<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-178\" data-sf-count=\"22\" data-sf-depth=\"0\" value=\"banana\">Banana<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-151\" data-sf-count=\"6\" data-sf-depth=\"0\" value=\"bbq-sauce\">BBQ sauce<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-227\" data-sf-count=\"4\" data-sf-depth=\"0\" value=\"beef\">Beef<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-154\" data-sf-count=\"75\" data-sf-depth=\"0\" value=\"bell-pepper\">Bell Pepper<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-163\" data-sf-count=\"25\" data-sf-depth=\"0\" value=\"black-bean\">Black Bean<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-194\" data-sf-count=\"16\" data-sf-depth=\"0\" value=\"blueberries\">Blueberry<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-193\" data-sf-count=\"14\" data-sf-depth=\"0\" value=\"bread\">Bread<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-149\" data-sf-count=\"12\" data-sf-depth=\"0\" value=\"breadcrumbs\">Breadcrumbs<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-228\" data-sf-count=\"11\" data-sf-depth=\"0\" value=\"broccoli\">Broccoli<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-152\" data-sf-count=\"8\" data-sf-depth=\"0\" value=\"broccoli-slaw\">Broccoli Slaw<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-258\" data-sf-count=\"1\" data-sf-depth=\"0\" value=\"broth\">broth<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-191\" data-sf-count=\"28\" data-sf-depth=\"0\" value=\"brown-sugar\">Brown Sugar<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-245\" data-sf-count=\"1\" data-sf-depth=\"0\" value=\"brussels-sprouts\">Brussels Sprouts<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-197\" data-sf-count=\"41\" data-sf-depth=\"0\" value=\"butter\">Butter<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-153\" data-sf-count=\"43\" data-sf-depth=\"0\" value=\"carrot\">Carrot<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-229\" data-sf-count=\"3\" data-sf-depth=\"0\" value=\"cashew\">Cashew<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-175\" data-sf-count=\"8\" data-sf-depth=\"0\" value=\"cauliflower\">Cauliflower<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-138\" data-sf-count=\"55\" data-sf-depth=\"0\" value=\"cheese\">Cheese<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-217\" data-sf-count=\"3\" data-sf-depth=\"0\" value=\"cherry\">Cherry<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-224\" data-sf-count=\"21\" data-sf-depth=\"0\" value=\"chia-seed\">Chia Seed<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-118\" data-sf-count=\"100\" data-sf-depth=\"0\" value=\"chicken\">Chicken<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-166\" data-sf-count=\"38\" data-sf-depth=\"0\" value=\"chicken-broth\">Chicken Broth<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-170\" data-sf-count=\"20\" data-sf-depth=\"0\" value=\"chicken-sausage\">Chicken Sausage<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-184\" data-sf-count=\"7\" data-sf-depth=\"0\" value=\"chickpea\">Chickpea<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-162\" data-sf-count=\"45\" data-sf-depth=\"0\" value=\"chocolate-chips\">Chocolate Chips<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-189\" data-sf-count=\"19\" data-sf-depth=\"0\" value=\"cocoa-powder\">Cocoa Powder<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-234\" data-sf-count=\"5\" data-sf-depth=\"0\" value=\"coconut-milk\">Coconut Milk<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-236\" data-sf-count=\"9\" data-sf-depth=\"0\" value=\"coconut-oil\">Coconut Oil<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-128\" data-sf-count=\"31\" data-sf-depth=\"0\" value=\"corn\">Corn<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-215\" data-sf-count=\"6\" data-sf-depth=\"0\" value=\"cornmeal\">Cornmeal<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-230\" data-sf-count=\"5\" data-sf-depth=\"0\" value=\"cottage-cheese\">Cottage Cheese<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-111\" data-sf-count=\"20\" data-sf-depth=\"0\" value=\"cranberry\">Cranberry<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-195\" data-sf-count=\"9\" data-sf-depth=\"0\" value=\"cream-cheese\">Cream Cheese<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-243\" data-sf-count=\"4\" data-sf-depth=\"0\" value=\"cucumber\">Cucumber<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-187\" data-sf-count=\"18\" data-sf-depth=\"0\" value=\"dates\">Dates<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-123\" data-sf-count=\"163\" data-sf-depth=\"0\" value=\"egg\">Egg<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-158\" data-sf-count=\"8\" data-sf-depth=\"0\" value=\"farro\">Farro<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-125\" data-sf-count=\"20\" data-sf-depth=\"0\" value=\"feta\">Feta<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-135\" data-sf-count=\"14\" data-sf-depth=\"0\" value=\"fruit\">Fruit<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-132\" data-sf-count=\"67\" data-sf-depth=\"0\" value=\"garlic\">Garlic<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-142\" data-sf-count=\"24\" data-sf-depth=\"0\" value=\"ginger\">Ginger<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-249\" data-sf-count=\"2\" data-sf-depth=\"0\" value=\"gluten-free-flour\">gluten-free flour<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-219\" data-sf-count=\"3\" data-sf-depth=\"0\" value=\"graham-cracker\">Graham Cracker<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-155\" data-sf-count=\"16\" data-sf-depth=\"0\" value=\"great-northern-beans\">Great Northern Beans<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-180\" data-sf-count=\"16\" data-sf-depth=\"0\" value=\"green-beans\">Green Beans<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-165\" data-sf-count=\"6\" data-sf-depth=\"0\" value=\"green-chilis\">Green Chilis<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-144\" data-sf-count=\"19\" data-sf-depth=\"0\" value=\"green-onion\">Green Onion<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-225\" data-sf-count=\"12\" data-sf-depth=\"0\" value=\"ground-beef\">Ground Beef<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-185\" data-sf-count=\"6\" data-sf-depth=\"0\" value=\"ground-chicken\">Ground Chicken<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-168\" data-sf-count=\"17\" data-sf-depth=\"0\" value=\"ground-flaxseed\">Ground Flaxseed<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-148\" data-sf-count=\"19\" data-sf-depth=\"0\" value=\"ground-turkey\">Ground Turkey<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-161\" data-sf-count=\"15\" data-sf-depth=\"0\" value=\"hemp-seed\">Hemp Seed<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-131\" data-sf-count=\"17\" data-sf-depth=\"0\" value=\"honey\">Honey<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-181\" data-sf-count=\"13\" data-sf-depth=\"0\" value=\"hummus\">Hummus<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-205\" data-sf-count=\"6\" data-sf-depth=\"0\" value=\"kale\">Kale<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-179\" data-sf-count=\"1\" data-sf-depth=\"0\" value=\"kefir\">Kefir<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-150\" data-sf-count=\"5\" data-sf-depth=\"0\" value=\"ketchup\">Ketchup<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-196\" data-sf-count=\"8\" data-sf-depth=\"0\" value=\"lemon\">Lemon<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-186\" data-sf-count=\"21\" data-sf-depth=\"0\" value=\"lentils\">Lentils<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-147\" data-sf-count=\"6\" data-sf-depth=\"0\" value=\"lettuce\">Lettuce<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-159\" data-sf-count=\"50\" data-sf-depth=\"0\" value=\"maple-syrup\">Maple Syrup<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-134\" data-sf-count=\"64\" data-sf-depth=\"0\" value=\"milk\">Milk<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-216\" data-sf-count=\"7\" data-sf-depth=\"0\" value=\"molasses\">Molasses<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-232\" data-sf-count=\"9\" data-sf-depth=\"0\" value=\"mushroom\">Mushroom<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-190\" data-sf-count=\"5\" data-sf-depth=\"0\" value=\"mustard\">Mustard<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-174\" data-sf-count=\"9\" data-sf-depth=\"0\" value=\"oat-flour\">Oat Flour<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-133\" data-sf-count=\"50\" data-sf-depth=\"0\" value=\"oats\">Oats<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-129\" data-sf-count=\"39\" data-sf-depth=\"0\" value=\"oil\">Oil<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-127\" data-sf-count=\"75\" data-sf-depth=\"0\" value=\"onion\">Onion<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-182\" data-sf-count=\"14\" data-sf-depth=\"0\" value=\"panko\">Panko<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-222\" data-sf-count=\"21\" data-sf-depth=\"0\" value=\"pasta\">Pasta<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-233\" data-sf-count=\"4\" data-sf-depth=\"0\" value=\"peach\">Peach<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-113\" data-sf-count=\"83\" data-sf-depth=\"0\" value=\"peanut-butter\">Peanut Butter<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-223\" data-sf-count=\"11\" data-sf-depth=\"0\" value=\"peas\">Peas<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-126\" data-sf-count=\"14\" data-sf-depth=\"0\" value=\"pecan\">Pecan<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-173\" data-sf-count=\"22\" data-sf-depth=\"0\" value=\"pepitas\">Pepitas<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-137\" data-sf-count=\"3\" data-sf-depth=\"0\" value=\"pepperoni\">Pepperoni<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-200\" data-sf-count=\"7\" data-sf-depth=\"0\" value=\"pesto\">Pesto<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-204\" data-sf-count=\"4\" data-sf-depth=\"0\" value=\"pineapple\">Pineapple<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-169\" data-sf-count=\"6\" data-sf-depth=\"0\" value=\"popcorn\">Popcorn<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-218\" data-sf-count=\"24\" data-sf-depth=\"0\" value=\"potato\">Potato<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-207\" data-sf-count=\"10\" data-sf-depth=\"0\" value=\"pulled-pork\">Pulled Pork<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-109\" data-sf-count=\"35\" data-sf-depth=\"0\" value=\"pumpkin\">Pumpkin<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-239\" data-sf-count=\"10\" data-sf-depth=\"0\" value=\"quinoa\">Quinoa<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-235\" data-sf-count=\"3\" data-sf-depth=\"0\" value=\"red-curry-paste\">Red Curry Paste<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-130\" data-sf-count=\"6\" data-sf-depth=\"0\" value=\"red-wine-vinegar\">Red Wine Vinegar<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-237\" data-sf-count=\"10\" data-sf-depth=\"0\" value=\"rice\">Rice<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-213\" data-sf-count=\"7\" data-sf-depth=\"0\" value=\"rice-chex\">Rice Chex<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-212\" data-sf-count=\"3\" data-sf-depth=\"0\" value=\"rice-noodles\">Rice Noodles<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-141\" data-sf-count=\"10\" data-sf-depth=\"0\" value=\"rice-vinegar\">Rice Vinegar<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-208\" data-sf-count=\"13\" data-sf-depth=\"0\" value=\"salmon\">Salmon<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-210\" data-sf-count=\"6\" data-sf-depth=\"0\" value=\"salsa\">Salsa<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-183\" data-sf-count=\"7\" data-sf-depth=\"0\" value=\"salsa-verde\">Salsa Verde<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-202\" data-sf-count=\"13\" data-sf-depth=\"0\" value=\"shrimp\">Shrimp<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-257\" data-sf-count=\"1\" data-sf-depth=\"0\" value=\"sour-cream\">sour cream<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-140\" data-sf-count=\"16\" data-sf-depth=\"0\" value=\"soy-sauce\">Soy Sauce<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-124\" data-sf-count=\"33\" data-sf-depth=\"0\" value=\"spinach\">Spinach<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-192\" data-sf-count=\"9\" data-sf-depth=\"0\" value=\"squash\">Squash<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-145\" data-sf-count=\"4\" data-sf-depth=\"0\" value=\"steak\">Steak<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-199\" data-sf-count=\"8\" data-sf-depth=\"0\" value=\"strawberry\">Strawberry<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-209\" data-sf-count=\"29\" data-sf-depth=\"0\" value=\"sugar\">Sugar<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-112\" data-sf-count=\"84\" data-sf-depth=\"0\" value=\"sweet-potato\">Sweet Potato<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-206\" data-sf-count=\"7\" data-sf-depth=\"0\" value=\"sweet-thai-chili-sauce\">Sweet Thai Chili Sauce<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-139\" data-sf-count=\"2\" data-sf-depth=\"0\" value=\"tofu\">Tofu<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-146\" data-sf-count=\"31\" data-sf-depth=\"0\" value=\"tomato\">Tomato<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-238\" data-sf-count=\"4\" data-sf-depth=\"0\" value=\"tomato-sauce\">Tomato Sauce<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-226\" data-sf-count=\"6\" data-sf-depth=\"0\" value=\"tortilla\">Tortilla<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-240\" data-sf-count=\"3\" data-sf-depth=\"0\" value=\"tuna\">Tuna<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-250\" data-sf-count=\"3\" data-sf-depth=\"0\" value=\"turkey\">turkey<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-176\" data-sf-count=\"3\" data-sf-depth=\"0\" value=\"walnut\">Walnut<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-160\" data-sf-count=\"71\" data-sf-depth=\"0\" value=\"white-whole-wheat-flour\">White Whole Wheat Flour<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-201\" data-sf-count=\"58\" data-sf-depth=\"0\" value=\"yogurt\">Yogurt<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<option class=\"sf-level-0 sf-item-157\" data-sf-count=\"24\" data-sf-depth=\"0\" value=\"zucchini\">Zucchini<\/option>\n\t\t\t\t\t\t\t\t\t\t\t<\/select><\/label>\t\t\t\t\t\t\t\t\t\t<\/li><li class=\"sf-field-search\" data-sf-field-name=\"search\" data-sf-field-type=\"search\" data-sf-field-input-type=\"\"><h4>Search This Website<\/h4>\t\t<label>\n\t\t\t\t   <input placeholder=\"Search \u2026\" name=\"_sf_search[]\" class=\"sf-input-text\" type=\"text\" value=\"\" title=\"\"><\/label>\t\t<\/li><\/ul><\/form>\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/category\/breakfast\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/icon-breakfast-circle-circle-403ab9466874e6bd595c7c178f160fc4-.jpg\" alt=\"icon-breakfast-circle\" itemprop=\"image\" height=\"240\" width=\"240\" title=\"icon-breakfast-circle\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h5><a href=\"https:\/\/www.theleangreenbean.com\/category\/breakfast\/\" target=\"_self\" rel=\"noopener\">Breakfast<\/a><\/h5>\t\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/category\/lunch\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/icon-lunch-circle-circle-0d23f0cf18359b19e520109d7e8dcfa5-.jpg\" alt=\"icon-lunch-circle\" itemprop=\"image\" height=\"240\" width=\"240\" title=\"icon-lunch-circle\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h5><a href=\"https:\/\/www.theleangreenbean.com\/category\/lunch\/\" target=\"_self\" rel=\"noopener\">Lunch<\/a><\/h5>\t\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/category\/dinner\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/icon-dinner-circle-circle-205716ac79ac980008bdd0c83ec0fb9f-.jpg\" alt=\"icon-dinner-circle\" itemprop=\"image\" height=\"240\" width=\"240\" title=\"icon-dinner-circle\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h5><a href=\"https:\/\/www.theleangreenbean.com\/category\/dinner\/\" target=\"_self\" rel=\"noopener\">Dinner<\/a><\/h5>\t\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/category\/snack\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/icon-snack-circle-circle-539effe41a6379a0a2a64991acc2491c-.jpg\" alt=\"icon-snack-circle\" itemprop=\"image\" height=\"240\" width=\"240\" title=\"icon-snack-circle\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h5><a href=\"https:\/\/www.theleangreenbean.com\/category\/snack\/\" target=\"_self\" rel=\"noopener\">Snack<\/a><\/h5>\t\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/category\/dessert\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/icon-dessert-circle-circle-09408f8b921943e2e973d70c0f960ca9-.jpg\" alt=\"icon-dessert-circle\" itemprop=\"image\" height=\"240\" width=\"240\" title=\"icon-dessert-circle\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h5><a href=\"https:\/\/www.theleangreenbean.com\/category\/dessert\/\" target=\"_self\" rel=\"noopener\">Dessert<\/a><\/h5>\t\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/category\/baking\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/icon-baking-circle-circle-7179bf24466a6c8b2cc8c9992da7eeea-.jpg\" alt=\"icon-baking-circle\" itemprop=\"image\" height=\"240\" width=\"240\" title=\"icon-baking-circle\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h5><a href=\"https:\/\/www.theleangreenbean.com\/category\/baking\/\" target=\"_self\" rel=\"noopener\">Baking<\/a><\/h5>\t\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/category\/soup-salad\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/icon-soup-and-salad-circle-circle-68cc6a78110a006944a3abcdd8fc49b5-.jpg\" alt=\"icon-soup-and-salad-circle\" itemprop=\"image\" height=\"240\" width=\"240\" title=\"icon-soup-and-salad-circle\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h5><a href=\"https:\/\/www.theleangreenbean.com\/category\/soup-salad\/\" target=\"_self\" rel=\"noopener\">Soup &#038; Salad<\/a><\/h5>\t\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/category\/instant-pot\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/icon-instant-pot-circle-circle-70dad7ddef7a77d689f23d4e63e01909-.jpg\" alt=\"icon-instant-pot-circle\" itemprop=\"image\" height=\"240\" width=\"240\" title=\"icon-instant-pot-circle\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h5><a href=\"https:\/\/www.theleangreenbean.com\/category\/instant-pot\/\" target=\"_self\" rel=\"noopener\">Instant Pot<\/a><\/h5>\t\n\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/recipes\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tView All  Recipes \u2192\n\t\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/meal-prep-guide-recipe-ebooks\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/ebooks-and-resources-1-square-550x550-square-b15c97d0849232a97c9658d5ec7a4469-.jpg\" alt=\"ebooks-and-resources-1-square\" itemprop=\"image\" height=\"550\" width=\"550\" title=\"ebooks-and-resources-1-square\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h3><a href=\"https:\/\/www.theleangreenbean.com\/meal-prep-guide-recipe-ebooks\/\" target=\"_self\" rel=\"noopener\">Ebooks &#038; Resources<\/a><\/h3>\t\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/food-prep-resources\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/food-prep-1-square-550x550-square-a9e6e15e290d0db94b4454211d3e2c4e-.jpg\" alt=\"food-prep-1-square\" itemprop=\"image\" height=\"550\" width=\"550\" title=\"food-prep-1-square\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h3><a href=\"https:\/\/www.theleangreenbean.com\/food-prep-resources\/\" target=\"_self\" rel=\"noopener\">Food Prep<\/a><\/h3>\t\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/category\/snack\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/snack-ideas-550x550-square-1630f30461c6fffb24ce235b1c05bec3-.png\" alt=\"snack-ideas\" itemprop=\"image\" height=\"550\" width=\"550\" title=\"snack-ideas\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h3><a href=\"https:\/\/www.theleangreenbean.com\/category\/snack\/\" target=\"_self\" rel=\"noopener\">Snack Ideas<\/a><\/h3>\t\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/category\/healthy-muffins-bars\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/banana-chocolate-chip-muffins-with-flax-3-square-7c32f6e1e5c07c400af2a7f871194090-.jpg\" alt=\"Healthy Banana Chocolate Chip Muffins\" itemprop=\"image\" height=\"699\" width=\"680\" title=\"banana chocolate chip muffins with flax 3\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h3><a href=\"https:\/\/www.theleangreenbean.com\/category\/healthy-muffins-bars\/\" target=\"_self\" rel=\"noopener\">Healthy Muffins &#038; Bars<\/a><\/h3>\t\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/category\/kids\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/ideas-for-kids-550x550-square-ac341d2bb7c8bdd7ad22111ba162b2b5-.jpg\" alt=\"ideas-for-kids\" itemprop=\"image\" height=\"550\" width=\"550\" title=\"ideas-for-kids\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h3><a href=\"https:\/\/www.theleangreenbean.com\/category\/kids\/\" target=\"_self\" rel=\"noopener\">Kids<\/a><\/h3>\t\n\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/category\/dinner\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/healty-dinners-square-2b872b8396764f28ea030b9245806421-.jpg\" alt=\"Healthy Dinners\" itemprop=\"image\" height=\"680\" width=\"680\" title=\"healty-dinners\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h3><a href=\"https:\/\/www.theleangreenbean.com\/category\/dinner\/\" target=\"_self\" rel=\"noopener\">Healthy Dinners<\/a><\/h3>\t\n\t<aside role=\"complementary\" aria-label=\"Primary Sidebar\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/WPSideBar\" id=\"genesis-sidebar-primary\">\n<div class=\"fl-builder-content fl-builder-content-39719 fl-builder-template fl-builder-column-template fl-builder-global-templates-locked\" data-post-id=\"39719\"><div class=\"fl-col fl-node-han5b4y7lk6d fl-col-bg-color\" data-node=\"han5b4y7lk6d\">\n\t<div class=\"fl-col-content fl-node-content\"><div class=\"fl-module fl-module-callout fl-node-qryp04fu63t1 welcome-bio\" data-node=\"qryp04fu63t1\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"fl-callout fl-callout-has-photo fl-callout-photo-above-title\">\n\t\t<div class=\"fl-callout-content\">\n\t\t<div class=\"fl-callout-photo\"><div role=\"figure\" class=\"fl-photo fl-photo-align-center fl-photo-crop-circle\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t<div class=\"fl-photo-content fl-photo-img-jpeg\">\n\t\t\t\t<img decoding=\"async\" class=\"fl-photo-img wp-image-40318 size-full\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/bb-plugin\/cache\/Lindsay-Livingston-Lean-Green-Bean-Healthy-Living-sqopt-circle-a61973935fafd6f45a30fa53a79f581a-.jpeg\" alt=\"Lindsay Livingston The Lean Green Bean Healthy Living Tips and Tricks\" height=\"1000\" width=\"1000\" title=\"Lindsay-Livingston-Lean-Green-Bean-Healthy-Living-sqopt\" loading=\"lazy\" itemprop=\"image\" \/>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"fl-callout-text-wrap\"><div class=\"fl-callout-text\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" style=\"margin-bottom: 0;\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/03\/lindsay-hello.png\" alt=\"\" width=\"300\" height=\"60\" title=\"\"><\/p>\n<p style=\"text-align: center;\">I'm a Registered Dietitian and mom of three from Columbus, Ohio. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood!<\/p>\n<p style=\"text-align: center;\"><a class=\"button small\" style=\"margin: 10px auto;\" href=\"https:\/\/www.theleangreenbean.com\/about-me\/\">Learn More \u2192<\/a><\/p>\n<p style=\"text-align: center;\">Questions? Comments? Email me: <a href=\"mailto:theleangreenbean@gmail.com\">theleangreenbean@gmail.com<\/a><\/p>\n<\/div><\/div>\t<\/div>\n\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"fl-module fl-module-icon-group fl-node-cwtsmli7p3x2\" data-node=\"cwtsmli7p3x2\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"fl-icon-group\">\n\t<span class=\"fl-icon\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/Theleangreenbean\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<i class=\"fab fa-facebook-f\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span class=\"sr-only\">The Lean Green Bean Facebook<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t<span class=\"fl-icon\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/theleangreenbean\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<i class=\"fab fa-instagram\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span class=\"sr-only\">The Lean Green Bean Instagram<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t<span class=\"fl-icon\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/pinterest.com\/lclivingston\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<i class=\"fab fa-pinterest-p\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span class=\"sr-only\">The Lean Green Bean Pinterest<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t<span class=\"fl-icon\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/LeanGrnBeanBlog\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span class=\"sr-only\">The Lean Green Bean Twitter<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t<span class=\"fl-icon\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/feeds.feedburner.com\/theleangreenbean\/shaJ\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<i class=\"fas fa-rss\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span class=\"sr-only\">The Lean Green Bean Feed<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>    \n<\/aside>\n\t\t<h2>\n\t\t\tWork With Me\n\t\t<\/h2>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/03\/nutscom-logo.png\" alt=\"Nuts.com\" data-no-lazy=\"1\" title=\"\">\t\t\t\t\t\n                            <p>Nuts.com<\/p>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/03\/davidsons-safest-choice-eggs-logo.png\" alt=\"Davidson&#039;s Safest Choice Eggs\" data-no-lazy=\"1\" title=\"\">\t\t\t\t\t\n                            <p>Davidson&#8217;s Safest Choice Eggs<\/p>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/03\/siggis-logo.png\" alt=\"Siggi&#039;s\" data-no-lazy=\"1\" title=\"\">\t\t\t\t\t\n                            <p>Siggi&#8217;s<\/p>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/03\/national-turkey-federation-logo.png\" alt=\"National Turkey Federation\" data-no-lazy=\"1\" title=\"\">\t\t\t\t\t\n                            <p>National Turkey Federation<\/p>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/03\/california-almonds-logo.png\" alt=\"California Almonds\" data-no-lazy=\"1\" title=\"\">\t\t\t\t\t\n                            <p>California Almonds<\/p>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/03\/blendtec-logo.png\" alt=\"Blendtec\" data-no-lazy=\"1\" title=\"\">\t\t\t\t\t\n                            <p>Blendtec<\/p>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/03\/manns-logo.png\" alt=\"Mann&#039;s\" data-no-lazy=\"1\" title=\"\">\t\t\t\t\t\n                            <p>Mann&#8217;s<\/p>\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/03\/pompeian-logo.png\" alt=\"Pompeian\" data-no-lazy=\"1\" title=\"\">\t\t\t\t\t\n                            <p>Pompeian<\/p>\n\t<p>Interested in working with me? I&#8217;d love to chat further to see if we&#8217;re a good fit.<br \/>Below are some of the great companies I&#8217;ve worked with.<br \/><strong><a href=\"https:\/\/www.theleangreenbean.com\/work-with-me\/\">Learn More About Working With Me \u2192<\/a><\/strong><\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/02\/table-talk-the-lean-green-bean-trans-1.png\" alt=\"table talk, the lean green bean\" itemprop=\"image\" height=\"776\" width=\"776\" title=\"table-talk-the-lean-green-bean-trans\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2022\/02\/table-talk-text-green-trans-1.png\" alt=\"table talk, the lean green bean\" itemprop=\"image\" height=\"266\" width=\"756\" title=\"table-talk-text-green-trans\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Get my free <strong>Table Talk email series<\/strong> where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!<\/p>\n\t\t<h2>\n\t\t\tFor The Kids\n\t\t<\/h2>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"http:\/\/35608\" content=\"Best Gifts For In-Laws {and Parents}\" \/><meta itemprop=\"datePublished\" content=\"2023-11-11\" \/><meta itemprop=\"dateModified\" content=\"2023-11-13\" \/><meta itemprop=\"name\" content=\"The Lean Green Bean\"\/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/author\/admin\/\" \/><meta itemprop=\"name\" content=\"Lindsay\" \/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/11\/inlaws-gifts.jpg\" \/><meta itemprop=\"width\" content=\"680\" \/><meta itemprop=\"height\" content=\"663\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/best-gifts-for-in-laws\/\" title=\"Best Gifts For In-Laws {and Parents}\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/11\/inlaws-gifts-600x600.jpg\" alt=\"best gifts for in-laws and parents\" itemprop=\"image\" data-no-lazy=\"1\" height=\"600\" width=\"600\" title=\"inlaws-gifts\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h3 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tBest Gifts For In-Laws {and Parents}\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"http:\/\/27439\" content=\"Toddler Gift Ideas {Ages 1-3}\" \/><meta itemprop=\"datePublished\" content=\"2023-11-09\" \/><meta itemprop=\"dateModified\" content=\"2023-11-10\" \/><meta itemprop=\"name\" content=\"The Lean Green Bean\"\/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/author\/admin\/\" \/><meta itemprop=\"name\" content=\"Lindsay\" \/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2017\/07\/toddler-gift-ideas.jpg\" \/><meta itemprop=\"width\" content=\"680\" \/><meta itemprop=\"height\" content=\"680\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"1\" \/>\n\t\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/toddler-gift-ideas\/\" title=\"Toddler Gift Ideas {Ages 1-3}\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2017\/07\/toddler-gift-ideas-600x600.jpg\" alt=\"Toddler Gift Ideas\" itemprop=\"image\" data-no-lazy=\"1\" height=\"600\" width=\"600\" title=\"toddler gift ideas\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h3 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tToddler Gift Ideas {Ages 1-3}\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"http:\/\/35593\" content=\"Best Gifts For Husbands\" \/><meta itemprop=\"datePublished\" content=\"2023-11-08\" \/><meta itemprop=\"dateModified\" content=\"2023-11-08\" \/><meta itemprop=\"name\" content=\"The Lean Green Bean\"\/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/author\/admin\/\" \/><meta itemprop=\"name\" content=\"Lindsay\" \/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/11\/husband-gifts-1.jpg\" \/><meta itemprop=\"width\" content=\"680\" \/><meta itemprop=\"height\" content=\"660\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"1\" \/>\n\t\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/best-gifts-for-husbands\/\" title=\"Best Gifts For Husbands\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/11\/husband-gifts-1-600x600.jpg\" alt=\"best gifts for husbands and partners 2023\" itemprop=\"image\" data-no-lazy=\"1\" height=\"600\" width=\"600\" title=\"husband-gifts-1\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h3 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tBest Gifts For Husbands\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"http:\/\/29529\" content=\"Gift Ideas For Busy Moms\" \/><meta itemprop=\"datePublished\" content=\"2023-11-07\" \/><meta itemprop=\"dateModified\" content=\"2023-11-08\" \/><meta itemprop=\"name\" content=\"The Lean Green Bean\"\/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/author\/admin\/\" \/><meta itemprop=\"name\" content=\"Lindsay\" \/><meta itemprop=\"url\" content=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/11\/gift-ideas-square.jpg\" \/><meta itemprop=\"width\" content=\"680\" \/><meta itemprop=\"height\" content=\"648\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"1\" \/>\n\t\t\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/gift-ideas-for-busy-moms\/\" title=\"Gift Ideas For Busy Moms\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2023\/11\/gift-ideas-square-600x600.jpg\" alt=\"gift ideas for busy moms\" itemprop=\"image\" data-no-lazy=\"1\" height=\"600\" width=\"600\" title=\"gift-ideas-square\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h3 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tGift Ideas For Busy Moms\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\t\t<!-- .pp-content-posts -->\n\t\t\t<a href=\"https:\/\/www.theleangreenbean.com\/category\/kids\/\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\t\tView More Kids Ideas \u2192\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>Latest &#038; Greatest 10 Healthy Ways To Eat Apples For Breakfast 20+ Healthy Green Lentil Recipes Rhubarb Custard Bars Slow Cooker Ginger Garlic Flank Steak View The Blog \u2192 Seek &#038; Find Breakfast Lunch Dinner Snack Dessert Baking Soup &#038; Salad Instant Pot View All Recipes \u2192 Ebooks &#038; Resources Food Prep Snack Ideas Healthy 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