{"id":42875,"date":"2024-02-01T14:09:11","date_gmt":"2024-02-01T19:09:11","guid":{"rendered":"https:\/\/www.theleangreenbean.com\/?p=42875"},"modified":"2025-02-12T17:31:07","modified_gmt":"2025-02-12T22:31:07","slug":"slow-cooker-chicken-quinoa-enchilada-casserole","status":"publish","type":"post","link":"https:\/\/www.theleangreenbean.com\/slow-cooker-chicken-quinoa-enchilada-casserole\/","title":{"rendered":"Slow Cooker Chicken Quinoa Enchilada Casserole"},"content":{"rendered":"\n<p><em>This slow cooker chicken quinoa enchilada casserole is perfect for lunch or dinner on a busy week. Or enjoy some now and freeze half for later.<\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1020\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2024\/01\/chicken-quinoa-enchilada-casserole-4.jpg\" alt=\"slow cooker chicken quinoa enchilada casserole\" class=\"wp-image-42876\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2024\/01\/chicken-quinoa-enchilada-casserole-4.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2024\/01\/chicken-quinoa-enchilada-casserole-4-133x200.jpg 133w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2024\/01\/chicken-quinoa-enchilada-casserole-4-367x550.jpg 367w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p>Hi friends!<\/p>\n\n\n\n<p>I&#8217;ve got a new slow cooker recipe for you! I&#8217;ve been on a mission lately to find some delicious ways to enjoy quinoa. A few recipes I&#8217;ve developed so far and make often include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.theleangreenbean.com\/quinoa-risotto\/\">Quinoa Risotto<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.theleangreenbean.com\/shrimp-quinoa-bowl\/\">Easy Sheet Pan Shrimp Quinoa Bowls<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.theleangreenbean.com\/greek-quinoa-salad-with-feta\/\">Greek Quinoa Salad with Feta<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.theleangreenbean.com\/broccoli-chicken-quinoa-casserole\/\">Broccoli Chicken Quinoa Casserole<\/a><\/li>\n<\/ul>\n\n\n\n<p>Since we&#8217;re deep into the middle of winter, I knew I wanted to test out some casserole-style recipes since they&#8217;re easy to make and they&#8217;re warm and comforting on cold nights.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Chicken Enchilada Casserole with Quinoa<\/h2>\n\n\n\n<p>This slow cooker casserole is a new favorite of mine. The best part about it is that it truly is a set-it-and-forget-it meal. Just dump all of the ingredients in, give it a stir and let it cook. <\/p>\n\n\n\n<p>Here&#8217;s all you need to make it:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Quinoa- uncooked. I like to rinse mine first. <\/li>\n\n\n\n<li>Black beans &#8211; drained and rinsed<\/li>\n\n\n\n<li>Corn &#8211; I use canned but frozen is fine<\/li>\n\n\n\n<li>Diced tomatoes &#8211; I use plain diced tomatoes but you could also use Rotel<\/li>\n\n\n\n<li>Diced green chilis &#8211; choose mild or hot depending on your spice preference<\/li>\n\n\n\n<li>Chicken broth<\/li>\n\n\n\n<li>Enchilada sauce &#8211; use your favorite brand. I use a 16 oz jar. If you&#8217;re using 10 oz cans, I would use two and reduce the chicken broth by 1\/4 cup.<\/li>\n\n\n\n<li>Cumin, chili powder, garlic powder and salt<\/li>\n\n\n\n<li>Shredded cheese &#8211; I use colby jack but you could use cheddar or even pepper jack<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1020\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2024\/02\/chicken-quinoa-enchilada-casserole-1.jpg\" alt=\"easy crockpot chicken quinoa enchilada casserole\" class=\"wp-image-42879\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2024\/02\/chicken-quinoa-enchilada-casserole-1.jpg 680w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2024\/02\/chicken-quinoa-enchilada-casserole-1-133x200.jpg 133w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2024\/02\/chicken-quinoa-enchilada-casserole-1-367x550.jpg 367w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">How To Make Chicken Quinoa Enchilada Bake in the Crockpot<\/h2>\n\n\n\n<p>To make this slow cooker casserole, simply combine all ingredients except the cheese in the crockpot and stir well. Cook on low for about 6 hours, then shred the chicken and stir in the cheese before serving!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Chicken Quinoa Enchilada Slow Cooker Recipe<\/h2>\n\n\n\n<p>Here&#8217;s the recipe I use. It&#8217;s very forgiving so feel free to add some extra veggies or double the beans and skip the chicken etc to meet your family&#8217;s needs.<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.theleangreenbean.com\/slow-cooker-chicken-quinoa-enchilada-casserole\/print\/42882\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-42882-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-42882\" data-tr-id=\"42882\" class=\"tasty-recipes tasty-recipes-42882 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.background-color primary-color.outline-color\">\n\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Slow Cooker Chicken Quinoa Enchilada Casserole<\/h2>\n<div class=\"tasty-recipes-image-button-container\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2024\/02\/chicken-quinoa-enchilada-casserole-4-copy-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"slow cooker chicken quinoa enchilada bake\" data-pin-nopin=\"true\" title=\"\">\t\t<\/div>\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.theleangreenbean.com\/slow-cooker-chicken-quinoa-enchilada-casserole\/print\/42882\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n\t<div class=\"tasty-recipes-rating\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t<\/div>\n\n\n\t<div class=\"tasty-recipes-description\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<p><em>This slow cooker chicken quinoa enchilada casserole is perfect for lunch or dinner on a busy week. Or enjoy some now and freeze half for later.<\/em><\/p>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"author\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/www.theleangreenbean.com\/about-me\/\">Lindsay<\/a><\/li>\n\t\t\t\t\t\t\t<li class=\"yield\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Yield:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">serves 8<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-ingredients\">\n\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ul>\n<li><span data-amount=\"1.5\">1.5<\/span> pounds boneless, skinless chicken breast<\/li>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> quinoa, uncooked<\/li>\n<li><span data-amount=\"1.25\" data-unit=\"cup\">1.25 cups<\/span> chicken broth<\/li>\n<li><span data-amount=\"16\" data-unit=\"oz\">16 oz<\/span> enchilada sauce *<\/li>\n<li><span data-amount=\"1\">1<\/span> (15.5oz) can corn, drained<\/li>\n<li><span data-amount=\"1\">1<\/span> (14 oz) can diced tomatoes, drained<\/li>\n<li><span data-amount=\"1\">1<\/span> (15.5oz) can black beans, drained and rinsed<\/li>\n<li><span data-amount=\"1\">1<\/span> (4 oz)can diced green chilis<\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 Tbsp<\/span> cumin<\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 Tbsp<\/span> chili powder<\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 Tbsp<\/span> garlic powder<\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> salt<\/li>\n<li><span data-amount=\"1.5\" data-unit=\"cup\">1.5 cups<\/span> shredded cheese (I use Colby Jack)<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t<\/div>\n\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_696e592c1178a_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_696e592c1178a_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Combine all ingredients except the cheese in a crockpot.<\/li>\n<li id=\"instruction-step-2\">Stir well.<\/li>\n<li id=\"instruction-step-3\">Cook on low for 6 hours.\u00a0<\/li>\n<li id=\"instruction-step-4\">Shred the chicken and stir in the cheese before serving<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\t<div class=\"tasty-recipes-notes\">\n\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p>* I use a 16 oz jar of enchilada sauce. If you&#8217;re using a 10oz can, I would use 2 cans and reduce the chicken broth to 1 cup.<\/p>\n<p>Make this spicy by using spicy enchilada sauce and hot green chilis or keep it mild.<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n\n<footer class=\"tasty-recipes-entry-footer\">\n\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag <a href=\"https:\/\/www.instagram.com\/theleangreenbean\" target=\"_blank\" rel=\"noreferrer noopener\">@theleangreenbean<\/a> on Instagram<\/p><\/div>\n<\/footer>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/www.theleangreenbean.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":42875};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! 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Let it cool completely and then portion into containers to freeze. I love <a href=\"https:\/\/amzn.to\/3w6zde0\" target=\"_blank\" rel=\"noopener\">Souper Cubes <\/a>(aff link)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can you make this slow cooker quinoa enchilada recipe vegetarian?<\/h3>\n\n\n\n<p>You can easily leave out the chicken in this recipe and use vegetable broth instead of chicken broth. Try adding another can of black beans or some pinto beans for variety.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can you make this recipe in the instant pot?<\/h3>\n\n\n\n<p>I haven&#8217;t tried this recipe in the instant pot yet but you could try this recipe for <a href=\"https:\/\/www.delishknowledge.com\/instant-pot-quinoa-enchiladas\/\" target=\"_blank\" rel=\"noopener\">Instant Pot Quinoa Enchiladas<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can I add other vegetables to the quinoa enchilada casserole?<\/h3>\n\n\n\n<p>Absolutely. Some diced peppers and onions would make a great addition.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"1500\" src=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2024\/02\/chicken-quinoa-enchilada-casserole.jpg\" alt=\"This slow cooker chicken quinoa enchilada casserole is perfect for lunch or dinner on a busy week. Or enjoy some now and freeze half for later.\" class=\"wp-image-42883\" title=\"\" srcset=\"https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2024\/02\/chicken-quinoa-enchilada-casserole.jpg 600w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2024\/02\/chicken-quinoa-enchilada-casserole-80x200.jpg 80w, https:\/\/www.theleangreenbean.com\/wp-content\/uploads\/2024\/02\/chicken-quinoa-enchilada-casserole-220x550.jpg 220w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p>Need more crockpot recipes? Try these:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.theleangreenbean.com\/crockpot-french-dip\/\">Crockpot French Dip<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.theleangreenbean.com\/crockpot-chicken-taco-soup\/\">Crockpot Chicken Taco Soup<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.theleangreenbean.com\/crockpot-potato-soup-with-hash-browns\/\">Crockpot Potato Soup with Hashbrowns<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.theleangreenbean.com\/slow-cooker-creamy-mexican-chicken\/\">Slow Cooker Creamy Mexican Chicken<\/a><\/li>\n<\/ul>\n\n\n\n<p>Enjoy!<br>&#8211;Lindsay&#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This slow cooker chicken quinoa enchilada casserole is perfect for lunch or dinner on a busy week. Or enjoy some now and freeze half for later. Hi friends! I&#8217;ve got a new slow cooker recipe for you! I&#8217;ve been on a mission lately to find some delicious ways to enjoy quinoa. A few recipes I&#8217;ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":42881,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[76,247,78],"tags":[163,138,118,166,128,165,239],"class_list":{"0":"post-42875","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dinner","8":"category-gluten-free","9":"category-slow-cooker","10":"tag-black-bean","11":"tag-cheese","12":"tag-chicken","13":"tag-chicken-broth","14":"tag-corn","15":"tag-green-chilis","16":"tag-quinoa","17":"entry"},"_links":{"self":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts\/42875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/comments?post=42875"}],"version-history":[{"count":7,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts\/42875\/revisions"}],"predecessor-version":[{"id":47951,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts\/42875\/revisions\/47951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/media\/42881"}],"wp:attachment":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/media?parent=42875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/categories?post=42875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/tags?post=42875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}