{"id":5270,"date":"2012-03-15T00:00:31","date_gmt":"2012-03-15T04:00:31","guid":{"rendered":"http:\/\/www.theleangreenbean.com\/?p=5270"},"modified":"2020-12-07T19:15:56","modified_gmt":"2020-12-08T00:15:56","slug":"how-to-eat-healthy-in-college","status":"publish","type":"post","link":"https:\/\/www.theleangreenbean.com\/how-to-eat-healthy-in-college\/","title":{"rendered":"How To Eat Healthy In College"},"content":{"rendered":"

Wondering how to eat healthy in college? Here are some tips, tricks and recipes for eating healthy in a college dorm.<\/em><\/p>\n

*Note- This post was edited and updated 1\/2015. Added information is in red.<\/strong><\/span><\/p>\n

Last week I had the opportunity to give a little presentation for the ladies of CHAARG, a group of amazing women at Ohio State. CHAARG stands for Changing Healthy, Attitudes & Actions to Recreate Girls that was founded at Ohio State by Elizabeth Tavierne and Emily Richard.<\/p>\n

(CHAARG is now a nationwide movement with chapters on tons of college campuses across the US. Check out their website<\/strong><\/span> to learn more!) <\/span><\/p>\n

 I was so honored when they asked me to come speak to their group! They pretty much gave me free reign, so I spent some time really thinking about what I wanted to talk to them about. I settled on discussing how to eat healthy in college.<\/p>\n

\"Wondering<\/p>\n

I decided to give a talk that I wish someone would have given me when I was in college. I wanted to cover the basics of healthy eating, give them lots of ideas and inspiration, and show them what a wide variety of food you can prepare, even if you’re living in a dorm room. I figured this would appeal to the masses because if these things can be made in a dorm room, with minimal equipment and a mini-fridge, then they can definitely be made in homes and apartments with even more space and equipment.<\/p>\n

\"Wondering<\/a><\/p>\n

Pin It<\/a>
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