{"id":9464,"date":"2013-07-09T00:00:00","date_gmt":"2013-07-09T04:00:00","guid":{"rendered":"http:\/\/www.theleangreenbean.com\/?p=9464"},"modified":"2015-02-10T19:26:38","modified_gmt":"2015-02-11T00:26:38","slug":"10-more-healthy-breakfast-ideas","status":"publish","type":"post","link":"https:\/\/www.theleangreenbean.com\/10-more-healthy-breakfast-ideas\/","title":{"rendered":"10 More Healthy Breakfast Ideas"},"content":{"rendered":"

Hi Friends!<\/p>\n

Let’s talk breakfast again, shall we? Last week I posted 5 Quick, Healthy Breakfast Ideas<\/a> <\/strong><\/span>and it was a big hit! It seems that people always enjoy getting new breakfast ideas. Well, you guys are in luck because I LOVE BREAKFAST and I always have more ideas to share!<\/p>\n

\"In<\/a><\/p>\n

So, here are 10 more healthy breakfast ideas for you:<\/p>\n

Overnight Oats<\/strong><\/span><\/p>\n

\"overnight<\/a><\/p>\n

Combine 1\/3 c oats, 1\/3 c milk, 1\/3 c Greek yogurt, 1\/3 c berries and 2 tsp chia seeds (optional). Let sit in the fridge overnight. In the morning, top with some nuts or nut butter and enjoy! No cooking required \ud83d\ude42<\/p>\n

————-<\/p>\n

Breakfast Burrito<\/strong><\/span><\/p>\n

\"breakfast<\/a><\/p>\n

Scrambled eggs, black beans, peppers and cheese. You can also make ahead of time and freeze (see this post about How To Eat Healthy During the Week<\/a> for details on how to freeze them), then just microwave to defrost and top with avocado and salsa!<\/p>\n

\u00a0—————-<\/p>\n

Quinoa Breakfast Bar<\/strong><\/span><\/p>\n

\"quinoa<\/a><\/p>\n

My hubby’s favorite grab and go breakfast and the only way he’ll eat breakfast during the week! CLICK HERE for the Quinoa Breakfast Bars recipe<\/a><\/strong><\/span>.<\/p>\n

\u00a0————-<\/p>\n

Buckwheat crepes w\/ fruit and yogurt<\/strong><\/span><\/p>\n

\"buckwheat<\/a><\/p>\n

You can pretty much stuff these with whatever you want. CLICK HERE for the Buckwheat Crepes recipe<\/a><\/strong><\/span>.<\/p>\n

—————<\/p>\n

Salmon Breakfast Quesadilla<\/strong><\/span><\/p>\n

\"salmon<\/a><\/p>\n

A great way to use up leftover salmon! CLICK HERE for the Salmon Breakfast Quesadilla recipe<\/a>!<\/strong><\/span><\/p>\n

————<\/p>\n

Berry Breakfast Quinoa<\/strong><\/span><\/p>\n

\"berry<\/a><\/p>\n

A fun way to change it up from traditional oatmeal! CLICK HERE for the Berry Breakfast Quinoa recipe<\/a><\/strong><\/span>.<\/p>\n

———–<\/p>\n

Sweet Potato Cottage Cheese Muffins<\/strong><\/span><\/p>\n

\"cranberry<\/a><\/p>\n

A super quick, grab and go breakfast that’s packed with protein! CLICK HERE for the Cranberry Sweet Potato Cottage Cheese Muffin recipe<\/a><\/strong><\/span>.<\/p>\n

—————<\/p>\n

Sweet Potato Egg Boats<\/strong><\/span><\/p>\n

\"sweet<\/a><\/p>\n

This can also be done with half an avocado! CLICK HERE for the Sweet Potato Egg Boats recipe<\/a><\/strong><\/span>.<\/p>\n

————<\/p>\n

Cereal & Milk<\/strong><\/span><\/p>\n

\"cereal<\/a><\/p>\n

Yes, this can be a healthy option. Just be sure to choose a sugar that’s low in sugar and has some protein and fiber to help keep you full!<\/p>\n

————-<\/p>\n

Pancakes<\/strong><\/span><\/p>\n

\"whole<\/a><\/p>\n

These are made with greek yogurt for protein and whole wheat flour & oats for fiber! CLICK HERE for the Whole Wheat Oatmeal Pancakes recipe<\/a><\/span><\/strong>. Other options for pancakes include making a batch with cottage cheese for added protein, or try just combining some oats and a mashed banana and cooking on a griddle. Beware though, I’ve tried the kind that uses cottage cheese, oats and a banana in a blender a couple times now and they always stick terribly to the griddle!<\/p>\n

——————<\/p>\n

Bonus: 90 sec Breakfast Sandwich<\/strong><\/span><\/p>\n

\"90<\/a><\/p>\n

Doesn’t get any easier than this, friends. Click here for instructions<\/a><\/strong><\/span>.<\/p>\n

—————<\/p>\n

There you go! Hopefully I’ve inspired you to try at least one new breakfast \ud83d\ude42<\/p>\n

Enjoy!
\n–Lindsay–<\/p>\n

PS…Be sure to check out last week’s post for 5 more Quick, Healthy Breakfast Ideas that are ready in 7 minutes or less<\/a><\/strong><\/span>!<\/p>\n

\"Busy<\/p>\n","protected":false},"excerpt":{"rendered":"

Hi Friends! Let’s talk breakfast again, shall we? Last week I posted 5 Quick, Healthy Breakfast Ideas and it was a big hit! It seems that people always enjoy getting new breakfast ideas. Well, you guys are in luck because I LOVE BREAKFAST and I always have more ideas to share! So, here are 10 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[74,62],"tags":[],"class_list":{"0":"post-9464","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-breakfast","7":"category-food-prep","8":"entry"},"_links":{"self":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts\/9464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/comments?post=9464"}],"version-history":[{"count":0,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/posts\/9464\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/media?parent=9464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/categories?post=9464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theleangreenbean.com\/wp-json\/wp\/v2\/tags?post=9464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}