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easy chicken and dumplings

Chicken and Dumplings

This Instant Pot Vegetarian Lasagna Soup is a quick and easy comfort food dinner that's ready in under 30 min or less. 

Instant Pot Vegetarian Lasagna Soup

how to cook dried green lentils

How To Cook Lentils

easy roasted vegetable pasta salad

Roasted Vegetable Pasta Salad

kale and white bean salad

Kale and White Bean Salad

crockpot mexican chicken

Slow Cooker Creamy Mexican Chicken

greek chicken marinade with yogurt

Greek Yogurt Chicken Marinade {with a kick!}

Small ingredient list, big flavor. This Curried Sweet Potato Soup is perfect for dinner on a cold fall evening. Make a double batch and freeze some for a busy week!

Curried Sweet Potato Soup

easy green lentil recipes

20+ Healthy Green Lentil Recipes

crockpot ginger garlic flank steak

Slow Cooker Ginger Garlic Flank Steak

Sweet Potato Dinner Recipe Ideas

35+ Sweet Potato Dinner Recipes

pesto chicken quinoa bowl

Pesto Chicken Quinoa Bowls

table talk, the lean green bean
table talk, the lean green bean

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!